@import url('https://fonts.googleapis.com/css2?family=Inter:wght@400;500;600;700&family=Playfair+Display:wght@600;700&display=swap');

:root {
  --color-bg-primary: #0c1929;
  --color-bg-secondary: #162d50;
  --color-bg-tertiary: #1e3a5f;
  --color-bg-card: rgba(59, 130, 246, 0.08);
  
  --color-text-primary: #ffffff;
  --color-text-secondary: #bfdbfe;
  --color-text-muted: #94a3b8;
  
  --color-primary: #3b82f6;
  --color-primary-hover: #2563eb;
  --color-secondary: #60a5fa;
  --color-accent-alt: #0ea5e9;
  
  --font-primary: 'Inter', sans-serif;
  --font-heading: 'Playfair Display', serif;
  
  --space-xs: 0.5rem;
  --space-sm: 1rem;
  --space-md: 1.5rem;
  --space-lg: 2rem;
  --space-xl: 3rem;
  --space-2xl: 4rem;
  --space-3xl: 6rem;
  
  --radius-sm: 4px;
  --radius-md: 8px;
  --radius-lg: 12px;
  --radius-xl: 16px;
  
  --shadow-sm: 0 1px 2px rgba(0, 0, 0, 0.3);
  --shadow-md: 0 4px 6px rgba(0, 0, 0, 0.2);
  --shadow-lg: 0 10px 15px rgba(0, 0, 0, 0.15);
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  font-family: var(--font-primary);
  line-height: 1.6;
  background: var(--color-bg-primary);
  color: var(--color-text-primary);
  font-size: 1rem;
}

h1, h2, h3, h4, h5, h6 {
  font-family: var(--font-heading);
  font-weight: 700;
  line-height: 1.15;
}

h1 {
  font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

h2 {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

h3 {
  font-size: clamp(1.25rem, 3vw + 0.5rem, 2rem);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

h4 {
  font-size: clamp(1.125rem, 2vw + 0.5rem, 1.5rem);
}

p, li, span {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  line-height: 1.6;
}

a {
  text-decoration: none;
  transition: color 0.3s ease, opacity 0.3s ease;
}

a:hover {
  opacity: 0.8;
}

section, [class*="-section"] {
  width: 100%;
  overflow: hidden;
}

.container {
  max-width: 1440px;
  width: 100%;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
}

.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  padding: clamp(0.625rem, 1.5vw, 1rem) clamp(1.25rem, 3vw, 2rem);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  border: none;
  border-radius: var(--radius-md);
  cursor: pointer;
  transition: all 0.3s ease;
  font-weight: 600;
  text-align: center;
  white-space: nowrap;
}

.btn-primary {
  background: var(--color-primary);
  color: #ffffff;
}

.btn-primary:hover {
  background: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-lg);
}

.btn-secondary {
  background: rgba(59, 130, 246, 0.15);
  color: var(--color-secondary);
  border: 2px solid var(--color-secondary);
}

.btn-secondary:hover {
  background: rgba(59, 130, 246, 0.25);
  border-color: var(--color-primary-hover);
}

.btn-outline {
  background: transparent;
  color: var(--color-secondary);
  border: 2px solid var(--color-secondary);
}

.btn-outline:hover {
  background: rgba(59, 130, 246, 0.1);
  border-color: var(--color-primary);
}

input, textarea, select {
  font-family: var(--font-primary);
  background: rgba(255, 255, 255, 0.05);
  border: 1px solid rgba(59, 130, 246, 0.3);
  color: var(--color-text-primary);
  padding: var(--space-md);
  border-radius: var(--radius-md);
  transition: all 0.3s ease;
  font-size: 1rem;
}

input::placeholder, textarea::placeholder {
  color: var(--color-text-muted);
}

input:focus, textarea:focus, select:focus {
  outline: none;
  border-color: var(--color-primary);
  background: rgba(59, 130, 246, 0.1);
  box-shadow: 0 0 0 3px rgba(59, 130, 246, 0.15);
}

@media (max-width: 767px) {
  h1 {
    word-spacing: 0.1em;
  }
  
  h2 {
    word-spacing: 0.05em;
  }
}

@media (min-width: 1440px) {
  body {
    font-size: 1.0625rem;
  }
}
@import url('https://fonts.googleapis.com/css2?family=Inter:wght@400;500;600;700&family=Playfair+Display:wght@600;700&display=swap');
  <link rel="stylesheet" href="https://cdnjs.cloudflare.com/ajax/libs/font-awesome/6.7.2/css/all.min.css" integrity="sha512-Evv86NK8qwxVs4ilGHo/+bR/x5YPnPq9zOHJZCW0rHm8pUlOY2+Gvq37XlkO7lZ0OZD8fO9bHpLhxI8xN5h2kA==" crossorigin="anonymous" referrerpolicy="no-referrer" />

  .header-mindful-sanctuary {
    position: relative;
    background: var(--color-bg-primary);
    border-bottom: 1px solid rgba(59, 130, 246, 0.1);
    padding: clamp(0.875rem, 2vw, 1.25rem) 0;
    z-index: 100;
  }

  .header-mindful-sanctuary-container {
    max-width: 1440px;
    margin: 0 auto;
    padding: 0 clamp(1rem, 4vw, 2rem);
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: clamp(1.5rem, 4vw, 2.5rem);
  }

  .header-mindful-sanctuary-brand {
    display: flex;
    align-items: center;
    gap: 0.75rem;
    text-decoration: none;
    flex-shrink: 0;
    transition: opacity 300ms ease;
  }

  .header-mindful-sanctuary-brand:hover {
    opacity: 0.8;
  }

  .header-mindful-sanctuary-logo-img {
    width: 40px;
    height: 40px;
    border-radius: var(--radius-md);
    object-fit: cover;
    flex-shrink: 0;
  }

  .header-mindful-sanctuary-logo-text {
    font-family: var(--font-heading);
    font-size: clamp(1rem, 2vw, 1.25rem);
    font-weight: 700;
    color: var(--color-text-primary);
    letter-spacing: -0.5px;
  }

  .header-mindful-sanctuary-desktop-nav {
    display: none;
    flex-direction: row;
    gap: clamp(1.5rem, 3vw, 2.5rem);
    align-items: center;
    flex: 1;
  }

  .header-mindful-sanctuary-nav-link {
    color: var(--color-text-secondary);
    text-decoration: none;
    font-size: clamp(0.875rem, 1vw, 1rem);
    font-weight: 500;
    transition: color 300ms ease;
    position: relative;
  }

  .header-mindful-sanctuary-nav-link::after {
    content: '';
    position: absolute;
    bottom: -4px;
    left: 0;
    width: 0;
    height: 2px;
    background: var(--color-primary);
    transition: width 300ms ease;
  }

  .header-mindful-sanctuary-nav-link:hover {
    color: var(--color-primary);
  }

  .header-mindful-sanctuary-nav-link:hover::after {
    width: 100%;
  }

  .header-mindful-sanctuary-cta-button {
    display: none;
    padding: 0.75rem 1.5rem;
    background: var(--color-primary);
    color: #0f172a;
    text-decoration: none;
    border-radius: var(--radius-md);
    font-size: clamp(0.875rem, 1vw, 1rem);
    font-weight: 600;
    transition: all 300ms ease;
    white-space: nowrap;
    flex-shrink: 0;
  }

  .header-mindful-sanctuary-cta-button:hover {
    background: var(--color-primary-hover);
    transform: translateY(-2px);
    box-shadow: 0 8px 20px rgba(59, 130, 246, 0.3);
  }

  .header-mindful-sanctuary-cta-button:active {
    transform: translateY(0);
  }

  .header-mindful-sanctuary-mobile-toggle {
    display: flex;
    align-items: center;
    justify-content: center;
    width: 44px;
    height: 44px;
    background: transparent;
    border: none;
    color: var(--color-text-primary);
    cursor: pointer;
    font-size: 1.25rem;
    transition: color 300ms ease;
    padding: 0;
    margin: 0;
  }

  .header-mindful-sanctuary-mobile-toggle:hover {
    color: var(--color-primary);
  }

  .header-mindful-sanctuary-mobile-menu {
    position: fixed;
    top: 0;
    right: 0;
    width: 100%;
    height: 100vh;
    background: var(--color-bg-secondary);
    backdrop-filter: blur(10px);
    z-index: 99;
    padding-top: 70px;
    display: flex;
    flex-direction: column;
    opacity: 0;
    visibility: hidden;
    transform: translateX(100%);
    transition: all 350ms cubic-bezier(0.4, 0, 0.2, 1);
    overflow-y: auto;
  }

  .header-mindful-sanctuary-mobile-menu.active {
    opacity: 1;
    visibility: visible;
    transform: translateX(0);
  }

  .header-mindful-sanctuary-mobile-header {
    padding: 1rem clamp(1rem, 4vw, 2rem);
    border-bottom: 1px solid rgba(59, 130, 246, 0.1);
    display: flex;
    justify-content: flex-end;
  }

  .header-mindful-sanctuary-mobile-close {
    width: 40px;
    height: 40px;
    background: transparent;
    border: none;
    color: var(--color-text-primary);
    cursor: pointer;
    font-size: 1.5rem;
    display: flex;
    align-items: center;
    justify-content: center;
    transition: color 300ms ease;
    padding: 0;
    margin: 0;
  }

  .header-mindful-sanctuary-mobile-close:hover {
    color: var(--color-primary);
  }

  .header-mindful-sanctuary-mobile-links {
    display: flex;
    flex-direction: column;
    gap: 0;
    padding: clamp(1rem, 3vw, 1.5rem) clamp(1rem, 4vw, 2rem);
    flex: 1;
  }

  .header-mindful-sanctuary-mobile-link {
    padding: clamp(0.875rem, 2vw, 1.125rem) 0;
    color: var(--color-text-secondary);
    text-decoration: none;
    font-size: clamp(1rem, 2vw, 1.125rem);
    font-weight: 500;
    border-bottom: 1px solid rgba(59, 130, 246, 0.05);
    transition: color 300ms ease;
  }

  .header-mindful-sanctuary-mobile-link:last-child {
    border-bottom: none;
  }

  .header-mindful-sanctuary-mobile-link:hover {
    color: var(--color-primary);
  }

  .header-mindful-sanctuary-mobile-cta {
    padding: clamp(0.875rem, 2vw, 1.125rem) clamp(1rem, 4vw, 2rem);
    margin: clamp(1rem, 3vw, 1.5rem) clamp(1rem, 4vw, 2rem);
    background: var(--color-primary);
    color: #0f172a;
    text-decoration: none;
    border-radius: var(--radius-md);
    font-size: clamp(0.875rem, 2vw, 1rem);
    font-weight: 600;
    text-align: center;
    transition: all 300ms ease;
    display: block;
  }

  .header-mindful-sanctuary-mobile-cta:hover {
    background: var(--color-primary-hover);
    transform: translateY(-2px);
    box-shadow: 0 8px 20px rgba(59, 130, 246, 0.3);
  }

  @media (min-width: 768px) {
    .header-mindful-sanctuary {
      padding: clamp(0.875rem, 2vw, 1.5rem) 0;
    }

    .header-mindful-sanctuary-container {
      gap: 2rem;
    }

    .header-mindful-sanctuary-logo-text {
      font-size: 1.25rem;
    }

    .header-mindful-sanctuary-desktop-nav {
      display: flex;
    }

    .header-mindful-sanctuary-cta-button {
      display: inline-flex;
    }

    .header-mindful-sanctuary-mobile-toggle {
      display: none;
    }

    .header-mindful-sanctuary-mobile-menu {
      display: none !important;
    }

    .header-mindful-sanctuary-nav-link {
      font-size: 0.9375rem;
    }

    .header-mindful-sanctuary-cta-button {
      padding: 0.75rem 1.75rem;
      font-size: 0.9375rem;
    }
  }

  @media (min-width: 1024px) {
    .header-mindful-sanctuary-container {
      gap: 3rem;
    }

    .header-mindful-sanctuary-desktop-nav {
      gap: 2.5rem;
    }

    .header-mindful-sanctuary-nav-link {
      font-size: 1rem;
    }

    .header-mindful-sanctuary-cta-button {
      padding: 0.875rem 2rem;
      font-size: 1rem;
    }
  }

  @media (prefers-reduced-motion: reduce) {
    .header-mindful-sanctuary-brand,
    .header-mindful-sanctuary-nav-link,
    .header-mindful-sanctuary-cta-button,
    .header-mindful-sanctuary-mobile-toggle,
    .header-mindful-sanctuary-mobile-menu,
    .header-mindful-sanctuary-mobile-close,
    .header-mindful-sanctuary-mobile-link,
    .header-mindful-sanctuary-mobile-cta {
      transition: none;
    }

    .header-mindful-sanctuary-mobile-menu {
      animation-duration: 0.01ms !important;
    }
  }

    .mindful-tech-hub {
  width: 100%;
}

section, [class*="-section"] {
  width: 100%;
  overflow: hidden;
}

.container {
  max-width: 1440px;
  width: 100%;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
}

.hero-section {
  position: relative;
  padding: clamp(4rem, 10vw, 8rem) 0;
  background: #0c1929;
}

.hero-gradient-field {
  position: absolute;
  width: 600px;
  height: 600px;
  top: -10%;
  right: -5%;
  background: radial-gradient(circle, rgba(59, 130, 246, 0.08) 0%, transparent 70%);
  filter: blur(80px);
  z-index: 1;
  pointer-events: none;
}

.hero-glow-primary {
  position: absolute;
  width: 300px;
  height: 300px;
  bottom: 15%;
  left: 10%;
  background: rgba(96, 165, 250, 0.06);
  border-radius: 50%;
  filter: blur(60px);
  z-index: 1;
  pointer-events: none;
}

.hero-accent-shape-1 {
  position: absolute;
  width: 250px;
  height: 280px;
  top: 20%;
  left: -8%;
  background: rgba(34, 211, 238, 0.05);
  border-radius: 60% 40% 70% 30% / 40% 60% 30% 70%;
  z-index: 2;
  pointer-events: none;
}

.hero-accent-shape-2 {
  position: absolute;
  width: 280px;
  height: 250px;
  bottom: 10%;
  right: -5%;
  background: rgba(139, 92, 246, 0.04);
  border-radius: 30% 70% 40% 60% / 70% 30% 60% 40%;
  z-index: 2;
  pointer-events: none;
}

.hero-floating-element {
  position: absolute;
  width: 180px;
  height: 140px;
  top: 35%;
  right: 8%;
  background: rgba(255, 255, 255, 0.03);
  border: 1px solid rgba(59, 130, 246, 0.1);
  border-radius: 16px;
  transform: rotate(-8deg);
  z-index: 1;
  pointer-events: none;
}

.hero-corner-accent {
  position: absolute;
  width: 150px;
  height: 150px;
  top: 0;
  right: 0;
  background: radial-gradient(circle, rgba(234, 179, 8, 0.08) 0%, transparent 70%);
  filter: blur(40px);
  z-index: 1;
  pointer-events: none;
}

.hero-line-decoration {
  position: absolute;
  width: 200px;
  height: 2px;
  bottom: 25%;
  left: 15%;
  background: linear-gradient(90deg, transparent, rgba(59, 130, 246, 0.2), transparent);
  z-index: 2;
  pointer-events: none;
}

.hero-pulse-orb {
  position: absolute;
  width: 200px;
  height: 200px;
  top: 50%;
  left: -10%;
  background: rgba(6, 182, 212, 0.04);
  border-radius: 50%;
  filter: blur(70px);
  z-index: 1;
  pointer-events: none;
}

.hero-content {
  position: relative;
  z-index: 10;
  text-align: center;
}

.hero-title {
  font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
  font-weight: 700;
  color: #ffffff;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.hero-subtitle {
  font-size: clamp(1rem, 2vw + 0.5rem, 1.25rem);
  color: #bfdbfe;
  max-width: 700px;
  margin: 0 auto clamp(2rem, 4vw, 3rem);
  line-height: 1.6;
}

.hero-stats {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 3rem);
  justify-content: center;
  margin-bottom: clamp(2.5rem, 5vw, 4rem);
}

.hero-stat-item {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
  align-items: center;
  text-align: center;
}

.hero-stat-number {
  font-size: clamp(2rem, 4vw, 3rem);
  font-weight: 800;
  color: #3b82f6;
  line-height: 1;
}

.hero-stat-label {
  font-size: clamp(0.75rem, 1.5vw, 0.875rem);
  color: #94a3b8;
}

.hero-cta-group {
  display: flex;
  flex-wrap: wrap;
  gap: 1rem;
  justify-content: center;
}

.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  padding: clamp(0.75rem, 1.5vw, 1rem) clamp(1.5rem, 3vw, 2.5rem);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  border: none;
  border-radius: 8px;
  cursor: pointer;
  transition: all 350ms cubic-bezier(0.4, 0, 0.2, 1);
  font-weight: 600;
  text-decoration: none;
  white-space: nowrap;
}

.btn-primary {
  background: #3b82f6;
  color: #0f172a;
}

.btn-primary:hover {
  background: #2563eb;
  transform: translateY(-3px);
  box-shadow: 0 10px 30px rgba(59, 130, 246, 0.3);
}

.btn-secondary {
  background: transparent;
  border: 2px solid #60a5fa;
  color: #60a5fa;
}

.btn-secondary:hover {
  background: rgba(59, 130, 246, 0.1);
  border-color: #3b82f6;
  color: #3b82f6;
  transform: translateY(-3px);
}

@media (max-width: 768px) {
  .hero-cta-group {
    flex-direction: column;
    align-items: center;
  }
  
  .btn {
    width: 100%;
    max-width: 300px;
  }
}

.wellness-principles-section {
  position: relative;
  padding: clamp(3rem, 8vw, 6rem) 0;
  background: #f8fafc;
}

.principles-soft-mesh {
  position: absolute;
  width: 500px;
  height: 500px;
  top: -10%;
  left: -5%;
  background: radial-gradient(circle, rgba(59, 130, 246, 0.08) 0%, transparent 70%);
  filter: blur(80px);
  z-index: 1;
  pointer-events: none;
}

.principles-glow-accent {
  position: absolute;
  width: 350px;
  height: 350px;
  bottom: -5%;
  right: 5%;
  background: rgba(139, 92, 246, 0.06);
  border-radius: 50%;
  filter: blur(70px);
  z-index: 1;
  pointer-events: none;
}

.principles-organic-shape {
  position: absolute;
  width: 280px;
  height: 320px;
  top: 30%;
  right: 3%;
  background: rgba(20, 184, 166, 0.04);
  border-radius: 40% 60% 30% 70% / 60% 40% 70% 30%;
  z-index: 2;
  pointer-events: none;
}

.principles-secondary-glow {
  position: absolute;
  width: 250px;
  height: 250px;
  top: 50%;
  left: 8%;
  background: rgba(34, 211, 238, 0.05);
  border-radius: 50%;
  filter: blur(60px);
  z-index: 1;
  pointer-events: none;
}

.principles-float-element {
  position: absolute;
  width: 160px;
  height: 120px;
  bottom: 20%;
  right: 20%;
  background: rgba(59, 130, 246, 0.03);
  border: 1px solid rgba(59, 130, 246, 0.1);
  border-radius: 12px;
  transform: rotate(6deg);
  z-index: 1;
  pointer-events: none;
}

.wellness-principles-content {
  position: relative;
  z-index: 10;
}

.principles-header {
  text-align: center;
  margin-bottom: 3rem;
}

.principles-tag {
  display: inline-block;
  padding: 0.375rem 1rem;
  background: rgba(59, 130, 246, 0.1);
  color: #3b82f6;
  border-radius: 20px;
  font-size: 0.875rem;
  font-weight: 500;
  margin-bottom: 1rem;
}

.principles-title {
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  font-weight: 700;
  color: #0f172a;
  margin-bottom: 1rem;
}

.principles-subtitle {
  font-size: clamp(0.875rem, 1.5vw, 1.125rem);
  color: #64748b;
  max-width: 600px;
  margin: 0 auto;
}

.principles-grid {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.principles-card {
  flex: 1 1 300px;
  max-width: 380px;
  display: flex;
  flex-direction: column;
  gap: 1rem;
  padding: clamp(1.25rem, 3vw, 2rem);
  background: #ffffff;
  border-radius: 12px;
  border: 1px solid #e2e8f0;
  transition: all 350ms cubic-bezier(0.4, 0, 0.2, 1);
}

.principles-card:hover {
  transform: translateY(-6px);
  box-shadow: 0 15px 35px rgba(0, 0, 0, 0.08);
  border-color: #3b82f6;
}

.principles-card-icon {
  width: 48px;
  height: 48px;
  display: flex;
  align-items: center;
  justify-content: center;
  background: #eff6ff;
  border-radius: 10px;
  color: #3b82f6;
  font-size: 1.5rem;
}

.principles-card-title {
  font-size: clamp(1rem, 2vw, 1.125rem);
  font-weight: 600;
  color: #1e293b;
}

.principles-card-text {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 0.9375rem);
  line-height: 1.6;
  color: #64748b;
}

@media (max-width: 768px) {
  .principles-card {
    flex: 1 1 100%;
    max-width: none;
  }
}

.featured-content-section {
  position: relative;
  padding: clamp(3rem, 8vw, 6rem) 0;
  background: #0c1929;
}

.featured-color-wash {
  position: absolute;
  width: 550px;
  height: 550px;
  top: -15%;
  left: -10%;
  background: radial-gradient(circle, rgba(96, 165, 250, 0.07) 0%, transparent 70%);
  filter: blur(90px);
  z-index: 1;
  pointer-events: none;
}

.featured-accent-glow-1 {
  position: absolute;
  width: 300px;
  height: 300px;
  bottom: 10%;
  right: 5%;
  background: rgba(34, 211, 238, 0.05);
  border-radius: 50%;
  filter: blur(60px);
  z-index: 1;
  pointer-events: none;
}

.featured-accent-glow-2 {
  position: absolute;
  width: 250px;
  height: 250px;
  top: 40%;
  right: -3%;
  background: rgba(139, 92, 246, 0.04);
  border-radius: 50%;
  filter: blur(70px);
  z-index: 1;
  pointer-events: none;
}

.featured-shape-element {
  position: absolute;
  width: 320px;
  height: 280px;
  top: 15%;
  left: 5%;
  background: rgba(59, 130, 246, 0.03);
  border-radius: 70% 30% 60% 40% / 30% 70% 40% 60%;
  z-index: 2;
  pointer-events: none;
}

.featured-line-accent {
  position: absolute;
  width: 200px;
  height: 1px;
  bottom: 30%;
  left: 20%;
  background: linear-gradient(90deg, transparent, rgba(234, 179, 8, 0.2), transparent);
  z-index: 2;
  pointer-events: none;
}

.featured-content-wrapper {
  position: relative;
  z-index: 10;
}

.featured-header {
  text-align: center;
  margin-bottom: 3rem;
}

.featured-tag {
  display: inline-block;
  padding: 0.375rem 1rem;
  background: rgba(59, 130, 246, 0.1);
  color: #60a5fa;
  border-radius: 20px;
  font-size: 0.875rem;
  font-weight: 500;
  margin-bottom: 1rem;
}

.featured-title {
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  font-weight: 700;
  color: #ffffff;
  margin-bottom: 1rem;
}

.featured-subtitle {
  font-size: clamp(0.875rem, 1.5vw, 1.125rem);
  color: #cbd5e1;
  max-width: 600px;
  margin: 0 auto;
}

.featured-posts {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  margin-bottom: clamp(2rem, 4vw, 3rem);
  justify-content: center;
}

.featured-post-card {
  flex: 1 1 320px;
  max-width: 420px;
  display: flex;
  flex-direction: column;
  gap: 1rem;
  padding: clamp(1rem, 2vw, 1.5rem);
  background: rgba(255, 255, 255, 0.04);
  border: 1px solid rgba(59, 130, 246, 0.2);
  border-radius: 12px;
  transition: all 350ms cubic-bezier(0.4, 0, 0.2, 1);
}

.featured-post-card:hover {
  transform: translateY(-8px);
  background: rgba(255, 255, 255, 0.06);
  border-color: rgba(59, 130, 246, 0.4);
  box-shadow: 0 15px 40px rgba(59, 130, 246, 0.1);
}

.featured-post-image {
  width: 100%;
  height: 220px;
  object-fit: cover;
  border-radius: 8px;
}

.featured-post-content {
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
}

.featured-post-title {
  font-size: clamp(1.125rem, 2vw, 1.25rem);
  font-weight: 600;
  color: #ffffff;
}

.featured-post-description {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 0.9375rem);
  line-height: 1.6;
  color: #cbd5e1;
}

.featured-post-link {
  font-size: 0.875rem;
  color: #60a5fa;
  text-decoration: none;
  font-weight: 500;
  transition: color 300ms ease;
  align-self: flex-start;
  margin-top: 0.5rem;
}

.featured-post-link:hover {
  color: #3b82f6;
}

.featured-cta-box {
  background: linear-gradient(135deg, #3b82f6, #0ea5e9);
  padding: clamp(2rem, 4vw, 3rem);
  border-radius: 12px;
  text-align: center;
  color: #ffffff;
}

.featured-cta-title {
  font-size: clamp(1.25rem, 3vw, 1.5rem);
  font-weight: 600;
  margin-bottom: 0.75rem;
}

.featured-cta-text {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  margin-bottom: 1.5rem;
  opacity: 0.95;
}

.featured-cta-box .btn-primary {
  background: #ffffff;
  color: #3b82f6;
  margin-top: 0.5rem;
}

.featured-cta-box .btn-primary:hover {
  background: #f0f9ff;
}

@media (max-width: 768px) {
  .featured-post-card {
    flex: 1 1 100%;
    max-width: none;
  }
}

.journey-section {
  position: relative;
  padding: clamp(3rem, 8vw, 6rem) 0;
  background: #f8fafc;
}

.journey-gradient-mesh {
  position: absolute;
  width: 500px;
  height: 500px;
  top: -8%;
  right: -5%;
  background: radial-gradient(circle, rgba(139, 92, 246, 0.07) 0%, transparent 70%);
  filter: blur(80px);
  z-index: 1;
  pointer-events: none;
}

.journey-glow-source {
  position: absolute;
  width: 300px;
  height: 300px;
  bottom: 15%;
  left: 5%;
  background: rgba(34, 211, 238, 0.06);
  border-radius: 50%;
  filter: blur(60px);
  z-index: 1;
  pointer-events: none;
}

.journey-shape-accent {
  position: absolute;
  width: 250px;
  height: 280px;
  top: 35%;
  left: -5%;
  background: rgba(59, 130, 246, 0.03);
  border-radius: 50% 30% 60% 40% / 30% 60% 40% 70%;
  z-index: 2;
  pointer-events: none;
}

.journey-floating-panel {
  position: absolute;
  width: 180px;
  height: 140px;
  bottom: 25%;
  right: 10%;
  background: rgba(255, 255, 255, 0.4);
  border: 1px solid rgba(59, 130, 246, 0.15);
  border-radius: 12px;
  transform: rotate(-12deg);
  z-index: 1;
  pointer-events: none;
}

.journey-corner-element {
  position: absolute;
  width: 200px;
  height: 200px;
  top: 0;
  right: 15%;
  background: radial-gradient(circle, rgba(20, 184, 166, 0.06) 0%, transparent 70%);
  filter: blur(50px);
  z-index: 1;
  pointer-events: none;
}

.journey-content {
  position: relative;
  z-index: 10;
}

.journey-header {
  text-align: center;
  margin-bottom: 3rem;
}

.journey-tag {
  display: inline-block;
  padding: 0.375rem 1rem;
  background: rgba(59, 130, 246, 0.1);
  color: #3b82f6;
  border-radius: 20px;
  font-size: 0.875rem;
  font-weight: 500;
  margin-bottom: 1rem;
}

.journey-title {
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  font-weight: 700;
  color: #0f172a;
  margin-bottom: 1rem;
}

.journey-subtitle {
  font-size: clamp(0.875rem, 1.5vw, 1.125rem);
  color: #64748b;
  max-width: 600px;
  margin: 0 auto;
}

.journey-steps {
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

.journey-step {
  display: flex;
  align-items: flex-start;
  gap: 1.5rem;
  padding: clamp(1.25rem, 2vw, 1.75rem);
  background: #ffffff;
  border-radius: 12px;
  border-left: 4px solid #3b82f6;
  transition: all 350ms cubic-bezier(0.4, 0, 0.2, 1);
}

.journey-step:hover {
  transform: translateX(8px);
  box-shadow: 0 8px 25px rgba(59, 130, 246, 0.1);
}

.journey-step-number {
  font-size: clamp(2rem, 4vw, 2.5rem);
  font-weight: 800;
  color: #3b82f6;
  line-height: 1;
  flex-shrink: 0;
  min-width: 60px;
}

.journey-step-content {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
}

.journey-step-title {
  font-size: clamp(1.125rem, 2vw, 1.25rem);
  font-weight: 600;
  color: #1e293b;
}

.journey-step-text {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 0.9375rem);
  line-height: 1.6;
  color: #64748b;
}

@media (max-width: 768px) {
  .journey-step {
    flex-direction: column;
    gap: 1rem;
  }
  
  .journey-step-number {
    min-width: auto;
  }
}

.benefits-section {
  position: relative;
  padding: clamp(3rem, 8vw, 6rem) 0;
  background: #0c1929;
}

.benefits-accent-glow-1 {
  position: absolute;
  width: 350px;
  height: 350px;
  top: 10%;
  left: -8%;
  background: rgba(96, 165, 250, 0.06);
  border-radius: 50%;
  filter: blur(70px);
  z-index: 1;
  pointer-events: none;
}

.benefits-accent-glow-2 {
  position: absolute;
  width: 300px;
  height: 300px;
  bottom: 5%;
  right: 0;
  background: rgba(34, 211, 238, 0.05);
  border-radius: 50%;
  filter: blur(60px);
  z-index: 1;
  pointer-events: none;
}

.benefits-shape-1 {
  position: absolute;
  width: 280px;
  height: 320px;
  top: 30%;
  right: 5%;
  background: rgba(139, 92, 246, 0.03);
  border-radius: 60% 40% 30% 70% / 40% 60% 70% 30%;
  z-index: 2;
  pointer-events: none;
}

.benefits-shape-2 {
  position: absolute;
  width: 250px;
  height: 280px;
  bottom: 20%;
  left: -5%;
  background: rgba(59, 130, 246, 0.03);
  border-radius: 30% 70% 70% 30% / 70% 30% 30% 70%;
  z-index: 2;
  pointer-events: none;
}

.benefits-line-element {
  position: absolute;
  width: 180px;
  height: 1px;
  top: 45%;
  right: 20%;
  background: linear-gradient(90deg, transparent, rgba(234, 179, 8, 0.15), transparent);
  z-index: 2;
  pointer-events: none;
}

.benefits-float-accent {
  position: absolute;
  width: 160px;
  height: 130px;
  top: 20%;
  left: 8%;
  background: rgba(255, 255, 255, 0.02);
  border: 1px solid rgba(96, 165, 250, 0.1);
  border-radius: 12px;
  transform: rotate(8deg);
  z-index: 1;
  pointer-events: none;
}

.benefits-wrapper {
  position: relative;
  z-index: 10;
  display: flex;
  flex-wrap: wrap;
  gap: clamp(2rem, 4vw, 3rem);
  align-items: flex-start;
}

.benefits-text-block {
  flex: 1 1 400px;
  min-width: 300px;
}

.benefits-tag {
  display: inline-block;
  padding: 0.375rem 1rem;
  background: rgba(59, 130, 246, 0.1);
  color: #60a5fa;
  border-radius: 20px;
  font-size: 0.875rem;
  font-weight: 500;
  margin-bottom: 1rem;
}

.benefits-title {
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  font-weight: 700;
  color: #ffffff;
  margin-bottom: 1rem;
}

.benefits-intro {
  font-size: clamp(0.875rem, 1.5vw, 1.125rem);
  color: #cbd5e1;
  margin-bottom: clamp(1.5rem, 2vw, 2rem);
  line-height: 1.6;
}

.benefits-list {
  list-style: none;
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.benefits-list-item {
  display: flex;
  align-items: flex-start;
  gap: 1rem;
}

.benefits-list-icon {
  display: flex;
  align-items: center;
  justify-content: center;
  width: 32px;
  height: 32px;
  border-radius: 50%;
  background: rgba(59, 130, 246, 0.1);
  color: #3b82f6;
  font-size: 1rem;
  flex-shrink: 0;
  margin-top: 2px;
}

.benefits-list-text {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: #bfdbfe;
  line-height: 1.6;
}

.benefits-stats-block {
  flex: 1 1 350px;
  min-width: 300px;
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.benefits-stat-card {
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
  padding: clamp(1.25rem, 2vw, 1.75rem);
  background: rgba(59, 130, 246, 0.08);
  border: 1px solid rgba(59, 130, 246, 0.15);
  border-radius: 12px;
  transition: all 300ms ease;
}

.benefits-stat-card:hover {
  background: rgba(59, 130, 246, 0.12);
  border-color: rgba(59, 130, 246, 0.25);
}

.benefits-stat-number {
  font-size: clamp(1.75rem, 3vw, 2.25rem);
  font-weight: 700;
  color: #60a5fa;
  line-height: 1;
}

.benefits-stat-label {
  font-size: clamp(0.75rem, 1vw + 0.5rem, 0.875rem);
  color: #cbd5e1;
  line-height: 1.4;
}

@media (max-width: 768px) {
  .benefits-wrapper {
    flex-direction: column;
  }
  
  .benefits-text-block,
  .benefits-stats-block {
    flex: 1 1 100%;
  }
}

.insights-section {
  position: relative;
  padding: clamp(3rem, 8vw, 6rem) 0;
  background: #f8fafc;
}

.insights-glow-primary {
  position: absolute;
  width: 400px;
  height: 400px;
  top: -10%;
  right: -5%;
  background: radial-gradient(circle, rgba(139, 92, 246, 0.07) 0%, transparent 70%);
  filter: blur(80px);
  z-index: 1;
  pointer-events: none;
}

.insights-glow-secondary {
  position: absolute;
  width: 300px;
  height: 300px;
  bottom: 10%;
  left: 8%;
  background: rgba(34, 211, 238, 0.06);
  border-radius: 50%;
  filter: blur(60px);
  z-index: 1;
  pointer-events: none;
}

.insights-shape-element {
  position: absolute;
  width: 280px;
  height: 320px;
  top: 35%;
  left: 2%;
  background: rgba(59, 130, 246, 0.03);
  border-radius: 40% 60% 70% 30% / 60% 40% 30% 70%;
  z-index: 2;
  pointer-events: none;
}

.insights-accent-float {
  position: absolute;
  width: 180px;
  height: 150px;
  top: 50%;
  right: 8%;
  background: rgba(255, 255, 255, 0.3);
  border: 1px solid rgba(59, 130, 246, 0.15);
  border-radius: 12px;
  transform: rotate(-6deg);
  z-index: 1;
  pointer-events: none;
}

.insights-corner-decoration {
  position: absolute;
  width: 200px;
  height: 200px;
  bottom: 0;
  right: 0;
  background: radial-gradient(circle, rgba(20, 184, 166, 0.05) 0%, transparent 70%);
  filter: blur(50px);
  z-index: 1;
  pointer-events: none;
}

.insights-line-accent {
  position: absolute;
  width: 250px;
  height: 1px;
  top: 40%;
  right: 20%;
  background: linear-gradient(90deg, transparent, rgba(59, 130, 246, 0.15), transparent);
  z-index: 2;
  pointer-events: none;
}

.insights-content {
  position: relative;
  z-index: 10;
}

.insights-header {
  text-align: center;
  margin-bottom: 2rem;
}

.insights-tag {
  display: inline-block;
  padding: 0.375rem 1rem;
  background: rgba(59, 130, 246, 0.1);
  color: #3b82f6;
  border-radius: 20px;
  font-size: 0.875rem;
  font-weight: 500;
  margin-bottom: 1rem;
}

.insights-title {
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  font-weight: 700;
  color: #0f172a;
}

.insights-quote {
  padding: clamp(1.5rem, 3vw, 2.5rem) clamp(1.5rem, 3vw, 2.5rem);
  border-left: 4px solid #3b82f6;
  background: #ffffff;
  margin: clamp(2rem, 4vw, 3rem) 0;
  border-radius: 8px;
  box-shadow: 0 4px 12px rgba(0, 0, 0, 0.05);
}

.insights-quote-text {
  font-size: clamp(1.125rem, 2vw, 1.375rem);
  font-style: italic;
  color: #1e293b;
  margin-bottom: 1rem;
  line-height: 1.6;
}

.insights-quote-author {
  font-size: 0.875rem;
  color: #64748b;
  font-style: normal;
}

.insights-grid {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.insights-card {
  flex: 1 1 280px;
  max-width: 350px;
  display: flex;
  flex-direction: column;
  gap: 1rem;
  padding: clamp(1.25rem, 2vw, 1.75rem);
  background: #ffffff;
  border-radius: 12px;
  border: 1px solid #e2e8f0;
  transition: all 350ms cubic-bezier(0.4, 0, 0.2, 1);
}

.insights-card:hover {
  transform: translateY(-6px);
  box-shadow: 0 12px 30px rgba(0, 0, 0, 0.08);
  border-color: #cbd5e1;
}

.insights-card-title {
  font-size: clamp(1rem, 2vw, 1.125rem);
  font-weight: 600;
  color: #1e293b;
}

.insights-card-text {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 0.9375rem);
  line-height: 1.6;
  color: #64748b;
}

@media (max-width: 768px) {
  .insights-card {
    flex: 1 1 100%;
    max-width: none;
  }
}

.contact-section {
  position: relative;
  padding: clamp(3rem, 8vw, 6rem) 0;
  background: #0c1929;
}

.contact-glow-1 {
  position: absolute;
  width: 350px;
  height: 350px;
  top: 5%;
  left: -5%;
  background: rgba(96, 165, 250, 0.06);
  border-radius: 50%;
  filter: blur(70px);
  z-index: 1;
  pointer-events: none;
}

.contact-glow-2 {
  position: absolute;
  width: 300px;
  height: 300px;
  bottom: 15%;
  right: 5%;
  background: rgba(34, 211, 238, 0.05);
  border-radius: 50%;
  filter: blur(60px);
  z-index: 1;
  pointer-events: none;
}

.contact-shape-element {
  position: absolute;
  width: 280px;
  height: 320px;
  top: 40%;
  right: -5%;
  background: rgba(139, 92, 246, 0.03);
  border-radius: 30% 70% 40% 60% / 70% 30% 60% 40%;
  z-index: 2;
  pointer-events: none;
}

.contact-accent-float {
  position: absolute;
  width: 160px;
  height: 140px;
  top: 25%;
  left: 5%;
  background: rgba(255, 255, 255, 0.02);
  border: 1px solid rgba(59, 130, 246, 0.1);
  border-radius: 12px;
  transform: rotate(10deg);
  z-index: 1;
  pointer-events: none;
}

.contact-corner-accent {
  position: absolute;
  width: 200px;
  height: 200px;
  bottom: 0;
  right: 20%;
  background: radial-gradient(circle, rgba(234, 179, 8, 0.05) 0%, transparent 70%);
  filter: blur(50px);
  z-index: 1;
  pointer-events: none;
}

.contact-content {
  position: relative;
  z-index: 10;
  display: flex;
  flex-wrap: wrap;
  gap: clamp(2rem, 4vw, 3rem);
}

.contact-form-wrapper {
  flex: 1 1 400px;
  min-width: 300px;
}

.contact-form-header {
  margin-bottom: clamp(1.5rem, 2vw, 2rem);
}

.contact-form-title {
  font-size: clamp(1.5rem, 3vw, 2rem);
  font-weight: 700;
  color: #ffffff;
  margin-bottom: 0.5rem;
}

.contact-form-subtitle {
  font-size: clamp(0.875rem, 1.5vw, 1rem);
  color: #cbd5e1;
}

.contact-form {
  display: flex;
  flex-direction: column;
  gap: clamp(1.25rem, 2vw, 1.5rem);
}

.contact-form-row {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
}

.contact-form-label {
  font-size: 0.875rem;
  font-weight: 500;
  color: #e2e8f0;
}

.contact-form-input,
.contact-form-textarea {
  width: 100%;
  padding: clamp(0.75rem, 1.5vw, 1rem);
  background: rgba(255, 255, 255, 0.05);
  border: 1px solid rgba(59, 130, 246, 0.3);
  border-radius: 8px;
  color: #ffffff;
  font-family: inherit;
  font-size: 1rem;
  transition: all 300ms ease;
}

.contact-form-input::placeholder,
.contact-form-textarea::placeholder {
  color: #94a3b8;
}

.contact-form-input:focus,
.contact-form-textarea:focus {
  outline: none;
  border-color: #3b82f6;
  background: rgba(59, 130, 246, 0.1);
  box-shadow: 0 0 0 3px rgba(59, 130, 246, 0.15);
}

.contact-form-textarea {
  min-height: 140px;
  resize: vertical;
}

.contact-form-submit {
  width: 100%;
  padding: clamp(0.875rem, 1.5vw, 1.125rem);
  background: #3b82f6;
  color: #0f172a;
  border: none;
  border-radius: 8px;
  font-weight: 600;
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  cursor: pointer;
  transition: all 350ms cubic-bezier(0.4, 0, 0.2, 1);
  margin-top: 0.5rem;
}

.contact-form-submit:hover {
  background: #2563eb;
  transform: translateY(-2px);
  box-shadow: 0 8px 20px rgba(59, 130, 246, 0.3);
}

.contact-form-submit:active {
  transform: translateY(0);
}

.contact-info-wrapper {
  flex: 1 1 350px;
  min-width: 300px;
}

.contact-info-header {
  margin-bottom: clamp(1.5rem, 2vw, 2rem);
}

.contact-info-title {
  font-size: clamp(1.25rem, 2.5vw, 1.5rem);
  font-weight: 600;
  color: #ffffff;
}

.contact-faq {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.contact-faq-item {
  padding: clamp(1rem, 2vw, 1.5rem);
  background: rgba(255, 255, 255, 0.03);
  border: 1px solid rgba(59, 130, 246, 0.15);
  border-radius: 8px;
  transition: all 300ms ease;
}

.contact-faq-item:hover {
  background: rgba(255, 255, 255, 0.05);
  border-color: rgba(59, 130, 246, 0.25);
}

.contact-faq-question {
  font-size: clamp(0.95rem, 1.5vw, 1.05rem);
  font-weight: 600;
  color: #ffffff;
  margin-bottom: 0.5rem;
}

.contact-faq-answer {
  font-size: clamp(0.8rem, 1vw + 0.5rem, 0.9375rem);
  color: #cbd5e1;
  line-height: 1.6;
}

.contact-faq-link {
  color: #60a5fa;
  text-decoration: none;
  transition: color 300ms ease;
}

.contact-faq-link:hover {
  color: #3b82f6;
  text-decoration: underline;
}

@media (max-width: 768px) {
  .contact-content {
    flex-direction: column;
  }
  
  .contact-form-wrapper,
  .contact-info-wrapper {
    flex: 1 1 100%;
  }
}

.cookie-banner {
  position: fixed;
  bottom: 0;
  left: 0;
  right: 0;
  z-index: 9999;
  padding: clamp(1rem, 2vw, 1.5rem);
  background: #1e293b;
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  justify-content: space-between;
  gap: clamp(1rem, 2vw, 1.5rem);
  border-top: 1px solid rgba(59, 130, 246, 0.2);
}

.cookie-banner.hidden {
  display: none;
}

.cookie-banner-text {
  flex: 1 1 300px;
  font-size: clamp(0.8rem, 1vw + 0.5rem, 0.9375rem);
  color: #cbd5e1;
  line-height: 1.5;
  margin: 0;
}

.cookie-banner-buttons {
  display: flex;
  gap: 1rem;
  flex-wrap: wrap;
}

.cookie-btn-accept,
.cookie-btn-decline {
  padding: clamp(0.5rem, 1vw, 0.75rem) clamp(1rem, 2vw, 1.5rem);
  border: none;
  border-radius: 6px;
  font-weight: 500;
  font-size: clamp(0.8rem, 1vw + 0.5rem, 0.875rem);
  cursor: pointer;
  transition: all 300ms ease;
  white-space: nowrap;
}

.cookie-btn-accept {
  background: #3b82f6;
  color: #0f172a;
}

.cookie-btn-accept:hover {
  background: #2563eb;
  transform: translateY(-2px);
}

.cookie-btn-decline {
  background: transparent;
  color: #cbd5e1;
  border: 1px solid rgba(255, 255, 255, 0.2);
}

.cookie-btn-decline:hover {
  border-color: rgba(255, 255, 255, 0.4);
  background: rgba(255, 255, 255, 0.05);
}

@media (max-width: 640px) {
  .cookie-banner {
    flex-direction: column;
    align-items: stretch;
  }
  
  .cookie-banner-buttons {
    flex-direction: column;
  }
  
  .cookie-btn-accept,
  .cookie-btn-decline {
    width: 100%;
  }
}

@media (min-width: 768px) {
  .hero-section {
    padding: clamp(5rem, 12vw, 8rem) 0;
  }
  
  .wellness-principles-section,
  .featured-content-section,
  .journey-section,
  .benefits-section,
  .insights-section,
  .contact-section {
    padding: clamp(4rem, 10vw, 6rem) 0;
  }
}

@media (min-width: 1024px) {
  .hero-section {
    padding: 8rem 0;
  }
  
  .wellness-principles-section,
  .featured-content-section,
  .journey-section,
  .benefits-section,
  .insights-section,
  .contact-section {
    padding: 6rem 0;
  }
}

@media (prefers-reduced-motion: reduce) {
  *,
  *::before,
  *::after {
    animation-duration: 0.01ms !important;
    animation-iteration-count: 1 !important;
    transition-duration: 0.01ms !important;
    scroll-behavior: auto !important;
  }
}

    .footer {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 5rem) 0 clamp(2rem, 5vw, 3rem) 0;
  color: var(--color-text-secondary);
  position: relative;
  overflow: hidden;
  border-top: 1px solid rgba(59, 130, 246, 0.1);
}

.footer::before {
  content: '';
  position: absolute;
  top: 0;
  left: -150px;
  width: 400px;
  height: 400px;
  background: radial-gradient(circle, rgba(59, 130, 246, 0.06) 0%, transparent 70%);
  filter: blur(80px);
  z-index: 1;
  pointer-events: none;
}

.footer::after {
  content: '';
  position: absolute;
  bottom: -100px;
  right: -100px;
  width: 300px;
  height: 300px;
  background: radial-gradient(circle, rgba(96, 165, 250, 0.05) 0%, transparent 70%);
  filter: blur(70px);
  z-index: 1;
  pointer-events: none;
}

.footer .container {
  max-width: 1440px;
  margin: 0 auto;
  padding-inline: clamp(1rem, 5vw, 2rem);
  position: relative;
  z-index: 10;
}

.footer-content {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(2rem, 5vw, 3.5rem);
  margin-bottom: clamp(2rem, 4vw, 3rem);
}

.footer-about-block {
  flex: 1 1 280px;
  min-width: 280px;
}

.footer-about-title {
  font-size: clamp(1.125rem, 2vw, 1.375rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  font-family: var(--font-heading);
  letter-spacing: -0.5px;
}

.footer-about-text {
  font-size: clamp(0.875rem, 1vw, 1rem);
  line-height: 1.7;
  color: var(--color-text-secondary);
}

.footer-navigation-block,
.footer-contact-block,
.footer-legal-block {
  flex: 1 1 200px;
}

.footer-nav-title,
.footer-contact-title,
.footer-legal-title {
  font-size: clamp(1rem, 1.5vw, 1.125rem);
  font-weight: 600;
  color: var(--color-text-primary);
  margin-bottom: clamp(1rem, 2vw, 1.25rem);
  font-family: var(--font-primary);
}

.footer-nav-links {
  display: flex;
  flex-direction: column;
  gap: clamp(0.625rem, 1vw, 0.875rem);
}

.footer-nav-link,
.footer-legal-link {
  font-size: clamp(0.875rem, 1vw, 0.9375rem);
  color: var(--color-text-secondary);
  text-decoration: none;
  transition: all 300ms cubic-bezier(0.4, 0, 0.2, 1);
  position: relative;
  display: inline-block;
  width: fit-content;
}

.footer-nav-link::before,
.footer-legal-link::before {
  content: '';
  position: absolute;
  bottom: -2px;
  left: 0;
  width: 0;
  height: 2px;
  background: var(--color-primary);
  transition: width 300ms cubic-bezier(0.4, 0, 0.2, 1);
}

.footer-nav-link:hover,
.footer-legal-link:hover {
  color: var(--color-text-primary);
}

.footer-nav-link:hover::before,
.footer-legal-link:hover::before {
  width: 100%;
}

.footer-contact-info {
  display: flex;
  flex-direction: column;
  gap: clamp(0.75rem, 1.5vw, 1rem);
}

.footer-contact-item {
  font-size: clamp(0.875rem, 1vw, 0.9375rem);
  line-height: 1.6;
  color: var(--color-text-secondary);
}

.footer-legal-links {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(0.75rem, 1.5vw, 1.25rem);
}

.footer-legal-link {
  font-size: clamp(0.8125rem, 0.9vw, 0.875rem);
}

.footer-bottom {
  padding-top: clamp(1.5rem, 3vw, 2rem);
  border-top: 1px solid rgba(59, 130, 246, 0.08);
  text-align: center;
}

.footer-copyright {
  font-size: clamp(0.75rem, 0.9vw, 0.875rem);
  color: var(--color-text-muted);
  letter-spacing: 0.3px;
}

@media (min-width: 768px) {
  .footer-content {
    gap: clamp(2rem, 6vw, 4rem);
  }

  .footer-nav-links,
  .footer-legal-links {
    gap: 1rem;
  }

  .footer-legal-links {
    flex-direction: column;
    gap: 0.875rem;
  }
}

@media (max-width: 767px) {
  .footer-about-block {
    flex: 1 1 100%;
    margin-bottom: 0.5rem;
  }

  .footer-navigation-block,
  .footer-contact-block,
  .footer-legal-block {
    flex: 1 1 calc(50% - 1rem);
  }

  .footer-content {
    gap: clamp(1.5rem, 4vw, 2rem);
  }

  .footer-nav-title,
  .footer-contact-title,
  .footer-legal-title {
    font-size: 1rem;
    margin-bottom: 0.875rem;
  }

  .footer-nav-links,
  .footer-legal-links {
    gap: 0.625rem;
  }

  .footer-contact-info {
    gap: 0.625rem;
  }
}

@media (max-width: 480px) {
  .footer {
    padding: clamp(2rem, 6vw, 3rem) 0 clamp(1.5rem, 3vw, 2rem) 0;
  }

  .footer-about-block,
  .footer-navigation-block,
  .footer-contact-block,
  .footer-legal-block {
    flex: 1 1 100%;
  }

  .footer-content {
    gap: 1.5rem;
  }

  .footer-legal-links {
    flex-direction: column;
  }
}

@media (prefers-reduced-motion: reduce) {
  .footer-nav-link,
  .footer-legal-link,
  .footer-nav-link::before,
  .footer-legal-link::before {
    transition: none;
  }
}
    

.category-page-digital-wellness {
  width: 100%;
  background: var(--color-bg-primary);
  color: var(--color-text-primary);
}

.hero-section-digital-wellness {
  position: relative;
  overflow: hidden;
  padding: clamp(4rem, 10vw, 8rem) 0;
  background: var(--color-bg-primary);
}

.hero-ambient-glow-digital-wellness {
  position: absolute;
  top: 5%;
  left: -10%;
  width: 500px;
  height: 500px;
  background: radial-gradient(circle, rgba(59, 130, 246, 0.15) 0%, transparent 70%);
  filter: blur(100px);
  z-index: 1;
  pointer-events: none;
}

.hero-gradient-field-digital-wellness {
  position: absolute;
  bottom: -15%;
  right: -5%;
  width: 600px;
  height: 600px;
  background: radial-gradient(circle, rgba(96, 165, 250, 0.08) 0%, transparent 65%);
  filter: blur(120px);
  z-index: 1;
  pointer-events: none;
}

.hero-floating-accent-digital-wellness {
  position: absolute;
  top: 20%;
  right: 10%;
  width: 250px;
  height: 250px;
  background: rgba(6, 182, 212, 0.06);
  border-radius: 45% 55% 52% 48% / 48% 45% 55% 52%;
  z-index: 2;
  pointer-events: none;
}

.hero-corner-element-digital-wellness {
  position: absolute;
  bottom: 10%;
  left: 5%;
  width: 150px;
  height: 150px;
  background: rgba(59, 130, 246, 0.05);
  border-radius: 30% 70% 70% 30% / 30% 30% 70% 70%;
  z-index: 1;
  pointer-events: none;
}

.container {
  max-width: 1440px;
  width: 100%;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
}

.hero-content-digital-wellness {
  position: relative;
  z-index: 10;
  max-width: 900px;
}

.hero-title-digital-wellness {
  font-size: clamp(2.5rem, 6vw + 1rem, 4rem);
  font-weight: 700;
  color: #ffffff;
  margin-bottom: clamp(1rem, 2vw, 2rem);
  line-height: 1.1;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.hero-subtitle-digital-wellness {
  font-size: clamp(1rem, 2vw + 0.5rem, 1.25rem);
  color: #bfdbfe;
  margin-bottom: clamp(2rem, 4vw, 3rem);
  line-height: 1.7;
  max-width: 750px;
}

.hero-stats-digital-wellness {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(2rem, 5vw, 4rem);
  margin-bottom: clamp(2.5rem, 5vw, 4rem);
}

.stat-item-digital-wellness {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
}

.stat-number-digital-wellness {
  font-size: clamp(2rem, 4vw, 3.5rem);
  font-weight: 800;
  color: var(--color-primary);
  line-height: 1;
}

.stat-label-digital-wellness {
  font-size: 0.875rem;
  color: #94a3b8;
  opacity: 0.9;
}

.hero-cta-group-digital-wellness {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  padding: clamp(0.75rem, 1.5vw, 1rem) clamp(1.5rem, 3vw, 2.5rem);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  border: none;
  border-radius: var(--radius-md);
  cursor: pointer;
  transition: all 0.3s ease;
  font-weight: 600;
  text-decoration: none;
  white-space: nowrap;
}

.btn-primary {
  background: var(--color-primary);
  color: #0f172a;
}

.btn-primary:hover {
  background: #60a5fa;
  transform: translateY(-3px);
  box-shadow: 0 10px 30px rgba(59, 130, 246, 0.3);
}

.btn-secondary {
  background: transparent;
  border: 2px solid #60a5fa;
  color: #60a5fa;
}

.btn-secondary:hover {
  background: rgba(59, 130, 246, 0.1);
  border-color: #93c5fd;
}

.posts-section-digital-wellness {
  position: relative;
  overflow: hidden;
  padding: clamp(4rem, 10vw, 8rem) 0;
  background: var(--color-bg-secondary);
}

.posts-decorative-glow-digital-wellness {
  position: absolute;
  top: -20%;
  right: -10%;
  width: 700px;
  height: 700px;
  background: radial-gradient(circle, rgba(96, 165, 250, 0.1) 0%, transparent 60%);
  filter: blur(100px);
  z-index: 1;
  pointer-events: none;
}

.posts-decorative-shape-digital-wellness {
  position: absolute;
  bottom: 5%;
  left: -8%;
  width: 300px;
  height: 300px;
  background: rgba(6, 182, 212, 0.05);
  border-radius: 40% 60% 65% 35% / 35% 45% 55% 65%;
  z-index: 2;
  pointer-events: none;
}

.posts-header-digital-wellness {
  text-align: center;
  margin-bottom: clamp(3rem, 6vw, 5rem);
  position: relative;
  z-index: 10;
}

.posts-tag-digital-wellness {
  display: inline-block;
  padding: 0.375rem 1rem;
  background: rgba(59, 130, 246, 0.15);
  color: #60a5fa;
  border-radius: 20px;
  font-size: 0.875rem;
  font-weight: 500;
  margin-bottom: 1rem;
}

.posts-title-digital-wellness {
  font-size: clamp(2rem, 5vw, 3.5rem);
  font-weight: 700;
  color: #ffffff;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.posts-subtitle-digital-wellness {
  font-size: clamp(0.9375rem, 1.5vw + 0.5rem, 1.125rem);
  color: #bfdbfe;
  max-width: 700px;
  margin: 0 auto;
  line-height: 1.7;
}

.posts-grid-digital-wellness {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
  position: relative;
  z-index: 10;
}

.card-digital-wellness {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
  padding: clamp(1.25rem, 3vw, 2rem);
  flex: 1 1 320px;
  max-width: 400px;
  background: rgba(59, 130, 246, 0.08);
  border-radius: var(--radius-lg);
  border: 1px solid rgba(96, 165, 250, 0.2);
  transition: all 0.35s cubic-bezier(0.4, 0, 0.2, 1);
  backdrop-filter: blur(10px);
}

.card-digital-wellness:hover {
  transform: translateY(-8px);
  background: rgba(59, 130, 246, 0.12);
  border-color: rgba(96, 165, 250, 0.4);
  box-shadow: 0 20px 50px rgba(59, 130, 246, 0.2);
}

.card-image-digital-wellness {
  width: 100%;
  height: 220px;
  object-fit: cover;
  border-radius: var(--radius-md);
}

.card-title-digital-wellness {
  font-size: clamp(1.125rem, 2vw, 1.375rem);
  font-weight: 600;
  color: #ffffff;
  line-height: 1.3;
}

.card-description-digital-wellness {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: #bfdbfe;
  line-height: 1.6;
  flex-grow: 1;
}

.card-meta-digital-wellness {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(0.75rem, 2vw, 1rem);
}

.meta-badge-digital-wellness {
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  padding: 0.5rem 1rem;
  background: rgba(59, 130, 246, 0.1);
  border-radius: 20px;
  font-size: 0.8125rem;
  color: #60a5fa;
}

.meta-badge-digital-wellness i {
  font-size: 0.875rem;
}

.card-link-digital-wellness {
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  padding: 0.75rem 1.5rem;
  background: transparent;
  border: 1px solid #60a5fa;
  color: #60a5fa;
  border-radius: var(--radius-md);
  font-size: 0.9375rem;
  font-weight: 600;
  text-decoration: none;
  transition: all 0.3s ease;
  width: fit-content;
}

.card-link-digital-wellness:hover {
  background: rgba(59, 130, 246, 0.15);
  border-color: #93c5fd;
  color: #93c5fd;
}

.principles-section-digital-wellness {
  position: relative;
  overflow: hidden;
  padding: clamp(4rem, 10vw, 8rem) 0;
  background: var(--color-bg-primary);
}

.principles-accent-glow-digital-wellness {
  position: absolute;
  top: 10%;
  left: -15%;
  width: 600px;
  height: 600px;
  background: radial-gradient(circle, rgba(6, 182, 212, 0.08) 0%, transparent 70%);
  filter: blur(90px);
  z-index: 1;
  pointer-events: none;
}

.principles-header-digital-wellness {
  text-align: center;
  margin-bottom: clamp(3rem, 6vw, 5rem);
  position: relative;
  z-index: 10;
}

.principles-tag-digital-wellness {
  display: inline-block;
  padding: 0.375rem 1rem;
  background: rgba(6, 182, 212, 0.15);
  color: #0ea5e9;
  border-radius: 20px;
  font-size: 0.875rem;
  font-weight: 500;
  margin-bottom: 1rem;
}

.principles-title-digital-wellness {
  font-size: clamp(1.75rem, 4vw, 2.75rem);
  font-weight: 700;
  color: #ffffff;
}

.principles-steps-digital-wellness {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  max-width: 900px;
  margin: 0 auto;
  position: relative;
  z-index: 10;
}

.principles-step-digital-wellness {
  display: flex;
  align-items: flex-start;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  padding: clamp(1.5rem, 3vw, 2rem);
  background: rgba(59, 130, 246, 0.06);
  border-radius: var(--radius-lg);
  border: 1px solid rgba(96, 165, 250, 0.15);
}

.principles-step-number-digital-wellness {
  font-size: clamp(2.5rem, 5vw, 3.5rem);
  font-weight: 800;
  color: var(--color-primary);
  line-height: 1;
  flex-shrink: 0;
  min-width: 80px;
}

.principles-step-content-digital-wellness {
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
  padding-top: 0.25rem;
}

.principles-step-title-digital-wellness {
  font-size: clamp(1.125rem, 2vw, 1.375rem);
  font-weight: 600;
  color: #ffffff;
}

.principles-step-text-digital-wellness {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: #bfdbfe;
  line-height: 1.6;
}

.benefits-section-digital-wellness {
  position: relative;
  overflow: hidden;
  padding: clamp(4rem, 10vw, 8rem) 0;
  background: var(--color-bg-secondary);
}

.benefits-shape-accent-digital-wellness {
  position: absolute;
  bottom: 10%;
  right: -5%;
  width: 350px;
  height: 350px;
  background: rgba(59, 130, 246, 0.05);
  border-radius: 35% 65% 42% 58% / 58% 35% 65% 42%;
  z-index: 1;
  pointer-events: none;
}

.benefits-glow-element-digital-wellness {
  position: absolute;
  top: -10%;
  right: 5%;
  width: 400px;
  height: 400px;
  background: radial-gradient(circle, rgba(96, 165, 250, 0.08) 0%, transparent 70%);
  filter: blur(80px);
  z-index: 1;
  pointer-events: none;
}

.benefits-header-digital-wellness {
  text-align: center;
  margin-bottom: clamp(2.5rem, 5vw, 4rem);
  position: relative;
  z-index: 10;
}

.benefits-title-digital-wellness {
  font-size: clamp(1.75rem, 4vw, 2.75rem);
  font-weight: 700;
  color: #ffffff;
  margin-bottom: 1rem;
}

.benefits-intro-digital-wellness {
  font-size: clamp(0.9375rem, 1.5vw + 0.5rem, 1.125rem);
  color: #bfdbfe;
  max-width: 700px;
  margin: 0 auto;
  line-height: 1.7;
}

.featured-quote-digital-wellness {
  padding: clamp(1.5rem, 3vw, 2.5rem) clamp(1.5rem, 3vw, 2.5rem);
  border-left: 4px solid var(--color-primary);
  background: rgba(59, 130, 246, 0.08);
  margin: clamp(2rem, 4vw, 3.5rem) auto;
  max-width: 850px;
  position: relative;
  z-index: 10;
  border-radius: 0 var(--radius-md) var(--radius-md) 0;
}

.quote-text-digital-wellness {
  font-size: clamp(1.125rem, 2vw, 1.375rem);
  font-style: italic;
  color: #ffffff;
  margin-bottom: 1.5rem;
  line-height: 1.7;
}

.quote-cite-digital-wellness {
  font-size: 0.875rem;
  color: #94a3b8;
  font-style: normal;
}

.benefits-content-digital-wellness {
  max-width: 900px;
  margin: 0 auto;
  position: relative;
  z-index: 10;
}

.benefits-paragraph-digital-wellness {
  font-size: clamp(0.9375rem, 1vw + 0.5rem, 1.125rem);
  color: #bfdbfe;
  line-height: 1.8;
  margin-bottom: clamp(1.5rem, 3vw, 2.5rem);
}

.benefits-paragraph-digital-wellness em {
  color: #60a5fa;
  font-style: italic;
  font-weight: 500;
}

@media (max-width: 768px) {
  .hero-stats-digital-wellness {
    flex-direction: column;
    gap: 1.5rem;
  }

  .stat-item-digital-wellness {
    align-items: flex-start;
  }

  .posts-grid-digital-wellness {
    flex-direction: column;
  }

  .card-digital-wellness {
    flex: 1 1 100%;
    max-width: none;
  }

  .principles-step-digital-wellness {
    flex-direction: column;
    align-items: flex-start;
  }

  .principles-step-number-digital-wellness {
    min-width: auto;
  }

  .hero-ambient-glow-digital-wellness {
    width: 300px;
    height: 300px;
  }

  .hero-gradient-field-digital-wellness {
    width: 350px;
    height: 350px;
  }
}

@media (prefers-reduced-motion: reduce) {
  *,
  *::before,
  *::after {
    animation-duration: 0.01ms !important;
    animation-iteration-count: 1 !important;
    transition-duration: 0.01ms !important;
    scroll-behavior: auto !important;
  }
}

.main-digital-detox-balance {
  width: 100%;
  background: #f8fafc;
}

.container {
  max-width: 1440px;
  width: 100%;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
}

.hero-section-digital-detox-balance {
  width: 100%;
  background: #0c1929;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.breadcrumbs-digital-detox-balance {
  display: flex;
  flex-wrap: wrap;
  gap: 0.5rem;
  font-size: clamp(0.75rem, 1vw, 0.875rem);
  margin-bottom: 2rem;
}

.breadcrumbs-digital-detox-balance a {
  color: #60a5fa;
  transition: color 0.3s ease;
}

.breadcrumbs-digital-detox-balance a:hover {
  color: #93c5fd;
}

.breadcrumbs-digital-detox-balance span {
  color: #475569;
}

.hero-content-digital-detox-balance {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2.5rem);
}

.hero-title-digital-detox-balance {
  font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
  font-weight: 700;
  color: #ffffff;
  line-height: 1.15;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.hero-subtitle-digital-detox-balance {
  font-size: clamp(1rem, 2vw + 0.5rem, 1.25rem);
  color: #bfdbfe;
  line-height: 1.6;
  max-width: 700px;
}

.hero-meta-digital-detox-balance {
  display: flex;
  flex-wrap: wrap;
  gap: 1rem;
  margin-top: 1rem;
}

.meta-badge-digital-detox-balance {
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  padding: 0.5rem 1rem;
  background: rgba(59, 130, 246, 0.15);
  color: #60a5fa;
  border-radius: 20px;
  font-size: clamp(0.75rem, 1vw, 0.875rem);
  font-weight: 500;
}

.meta-badge-digital-detox-balance i {
  color: #3b82f6;
}

.hero-image-digital-detox-balance {
  width: 100%;
  max-width: 600px;
  height: auto;
  border-radius: 16px;
  object-fit: cover;
  display: block;
  margin-top: 1rem;
}

@media (min-width: 768px) {
  .hero-section-digital-detox-balance {
    padding: 5rem 0;
  }

  .hero-title-digital-detox-balance {
    font-size: clamp(2.5rem, 5vw, 3.5rem);
  }

  .hero-image-digital-detox-balance {
    max-width: 700px;
    margin-top: 2rem;
  }
}

@media (min-width: 1024px) {
  .hero-section-digital-detox-balance {
    padding: 6rem 0;
  }

  .hero-image-digital-detox-balance {
    max-width: 800px;
  }
}

.introduction-section-digital-detox-balance {
  width: 100%;
  background: #ffffff;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.intro-wrapper-digital-detox-balance {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
  align-items: center;
}

.intro-text-digital-detox-balance {
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

.intro-title-digital-detox-balance {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
  font-weight: 700;
  color: #0f172a;
  line-height: 1.2;
}

.intro-description-digital-detox-balance {
  font-size: clamp(1rem, 1vw + 0.5rem, 1.125rem);
  color: #374151;
  line-height: 1.8;
  max-width: 700px;
}

.intro-text-digital-detox-balance p {
  font-size: clamp(0.9375rem, 1vw + 0.5rem, 1rem);
  color: #475569;
  line-height: 1.7;
}

.intro-image-digital-detox-balance {
  width: 100%;
  max-width: 500px;
  height: auto;
  border-radius: 12px;
  object-fit: cover;
  display: block;
}

@media (min-width: 768px) {
  .introduction-section-digital-detox-balance {
    padding: 5rem 0;
  }

  .intro-wrapper-digital-detox-balance {
    flex-direction: row;
    align-items: center;
  }

  .intro-text-digital-detox-balance {
    flex: 1 1 50%;
    max-width: 50%;
  }

  .intro-image-digital-detox-balance {
    flex: 1 1 50%;
    max-width: 50%;
  }
}

@media (min-width: 1024px) {
  .introduction-section-digital-detox-balance {
    padding: 6rem 0;
  }
}

.content-section-one-digital-detox-balance {
  width: 100%;
  background: #f8fafc;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.content-wrapper-digital-detox-balance {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
  align-items: center;
}

.content-text-digital-detox-balance {
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

.content-title-digital-detox-balance {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
  font-weight: 700;
  color: #0f172a;
  line-height: 1.2;
}

.content-description-digital-detox-balance {
  font-size: clamp(1rem, 1vw + 0.5rem, 1.125rem);
  color: #374151;
  line-height: 1.8;
}

.content-text-digital-detox-balance p {
  font-size: clamp(0.9375rem, 1vw + 0.5rem, 1rem);
  color: #475569;
  line-height: 1.7;
}

.featured-quote-digital-detox-balance {
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-left: 4px solid #3b82f6;
  background: #ffffff;
  margin: 1.5rem 0;
  border-radius: 8px;
}

.quote-text-digital-detox-balance {
  font-size: clamp(1rem, 1.5vw, 1.25rem);
  font-style: italic;
  color: #1e293b;
  line-height: 1.6;
  margin-bottom: 1rem;
}

.quote-author-digital-detox-balance {
  font-size: 0.875rem;
  color: #64748b;
  font-style: normal;
  display: block;
}

.content-image-digital-detox-balance {
  width: 100%;
  max-width: 500px;
  height: auto;
  border-radius: 12px;
  object-fit: cover;
  display: block;
}

@media (min-width: 768px) {
  .content-section-one-digital-detox-balance {
    padding: 5rem 0;
  }

  .content-wrapper-digital-detox-balance {
    flex-direction: row;
    align-items: center;
  }

  .content-text-digital-detox-balance {
    flex: 1 1 50%;
    max-width: 50%;
  }

  .content-image-digital-detox-balance {
    flex: 1 1 50%;
    max-width: 50%;
  }
}

@media (min-width: 1024px) {
  .content-section-one-digital-detox-balance {
    padding: 6rem 0;
  }
}

.strategies-section-digital-detox-balance {
  width: 100%;
  background: #ffffff;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.strategies-header-digital-detox-balance {
  text-align: center;
  margin-bottom: clamp(2rem, 4vw, 3rem);
}

.strategies-title-digital-detox-balance {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: #0f172a;
  line-height: 1.2;
  margin-bottom: 1rem;
}

.strategies-subtitle-digital-detox-balance {
  font-size: clamp(1rem, 1vw + 0.5rem, 1.125rem);
  color: #475569;
  line-height: 1.6;
  max-width: 600px;
  margin: 0 auto;
}

.strategies-grid-digital-detox-balance {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
}

.strategy-card-digital-detox-balance {
  flex: 1 1 280px;
  max-width: 380px;
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
  padding: clamp(1.5rem, 3vw, 2rem);
  background: #f8fafc;
  border-radius: 12px;
  border: 1px solid #e2e8f0;
  transition: transform 0.3s ease, box-shadow 0.3s ease;
}

.strategy-card-digital-detox-balance:hover {
  transform: translateY(-4px);
  box-shadow: 0 10px 30px rgba(0, 0, 0, 0.08);
}

.strategy-number-digital-detox-balance {
  font-size: clamp(2rem, 4vw, 3rem);
  font-weight: 800;
  color: #3b82f6;
  line-height: 1;
}

.strategy-content-digital-detox-balance {
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
}

.strategy-title-digital-detox-balance {
  font-size: clamp(1.125rem, 2vw, 1.25rem);
  font-weight: 600;
  color: #1e293b;
}

.strategy-text-digital-detox-balance {
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: #64748b;
  line-height: 1.6;
}

@media (min-width: 768px) {
  .strategies-section-digital-detox-balance {
    padding: 5rem 0;
  }
}

@media (min-width: 1024px) {
  .strategies-section-digital-detox-balance {
    padding: 6rem 0;
  }
}

.implementation-section-digital-detox-balance {
  width: 100%;
  background: #f8fafc;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.implementation-wrapper-digital-detox-balance {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
  align-items: center;
}

.implementation-text-digital-detox-balance {
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

.implementation-title-digital-detox-balance {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
  font-weight: 700;
  color: #0f172a;
  line-height: 1.2;
}

.implementation-description-digital-detox-balance {
  font-size: clamp(1rem, 1vw + 0.5rem, 1.125rem);
  color: #374151;
  line-height: 1.8;
}

.implementation-content-digital-detox-balance {
  font-size: clamp(0.9375rem, 1vw + 0.5rem, 1rem);
  color: #475569;
  line-height: 1.7;
}

.implementation-image-digital-detox-balance {
  width: 100%;
  max-width: 500px;
  height: auto;
  border-radius: 12px;
  object-fit: cover;
  display: block;
}

@media (min-width: 768px) {
  .implementation-section-digital-detox-balance {
    padding: 5rem 0;
  }

  .implementation-wrapper-digital-detox-balance {
    flex-direction: row;
    align-items: center;
  }

  .implementation-image-digital-detox-balance {
    flex: 1 1 50%;
    max-width: 50%;
    order: -1;
  }

  .implementation-text-digital-detox-balance {
    flex: 1 1 50%;
    max-width: 50%;
  }
}

@media (min-width: 1024px) {
  .implementation-section-digital-detox-balance {
    padding: 6rem 0;
  }
}

.conclusion-section-digital-detox-balance {
  width: 100%;
  background: #ffffff;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.conclusion-content-digital-detox-balance {
  max-width: 800px;
  margin: 0 auto;
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

.conclusion-title-digital-detox-balance {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
  font-weight: 700;
  color: #0f172a;
  line-height: 1.2;
}

.conclusion-text-digital-detox-balance {
  font-size: clamp(0.9375rem, 1vw + 0.5rem, 1rem);
  color: #475569;
  line-height: 1.8;
}

.cta-box-digital-detox-balance {
  background: linear-gradient(135deg, #3b82f6, #2563eb);
  padding: clamp(2rem, 4vw, 3rem);
  border-radius: 12px;
  text-align: center;
  color: #ffffff;
  margin-top: 2rem;
  display: flex;
  flex-direction: column;
  gap: 1rem;
  align-items: center;
}

.cta-title-digital-detox-balance {
  font-size: clamp(1.25rem, 2vw, 1.5rem);
  font-weight: 600;
  color: #ffffff;
}

.cta-text-digital-detox-balance {
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: #dbeafe;
  line-height: 1.6;
}

.cta-box-digital-detox-balance .btn {
  margin-top: 0.5rem;
  background: #ffffff;
  color: #2563eb;
}

.cta-box-digital-detox-balance .btn:hover {
  background: #f0f9ff;
}

@media (min-width: 768px) {
  .conclusion-section-digital-detox-balance {
    padding: 5rem 0;
  }
}

@media (min-width: 1024px) {
  .conclusion-section-digital-detox-balance {
    padding: 6rem 0;
  }
}

.related-section-digital-detox-balance {
  width: 100%;
  background: #f8fafc;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.related-header-digital-detox-balance {
  text-align: center;
  margin-bottom: clamp(2rem, 4vw, 3rem);
}

.related-title-digital-detox-balance {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: #0f172a;
  line-height: 1.2;
  margin-bottom: 1rem;
}

.related-subtitle-digital-detox-balance {
  font-size: clamp(1rem, 1vw + 0.5rem, 1.125rem);
  color: #475569;
  line-height: 1.6;
  max-width: 600px;
  margin: 0 auto;
}

.related-cards-digital-detox-balance {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.related-card-digital-detox-balance {
  flex: 1 1 300px;
  max-width: 380px;
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
  background: #ffffff;
  border-radius: 12px;
  overflow: hidden;
  border: 1px solid #e2e8f0;
  transition: transform 0.3s ease, box-shadow 0.3s ease;
}

.related-card-digital-detox-balance:hover {
  transform: translateY(-4px);
  box-shadow: 0 10px 30px rgba(0, 0, 0, 0.08);
}

.related-card-image-digital-detox-balance {
  width: 100%;
  height: 200px;
  object-fit: cover;
  display: block;
}

.related-card-content-digital-detox-balance {
  display: flex;
  flex-direction: column;
  gap: 1rem;
  padding: clamp(1.25rem, 3vw, 1.75rem);
}

.related-card-title-digital-detox-balance {
  font-size: clamp(1.125rem, 2vw, 1.25rem);
  font-weight: 600;
  color: #1e293b;
  line-height: 1.3;
}

.related-card-text-digital-detox-balance {
  font-size: clamp(0.875rem, 1vw, 0.9375rem);
  color: #64748b;
  line-height: 1.6;
}

.related-card-link-digital-detox-balance {
  color: #3b82f6;
  font-weight: 500;
  transition: color 0.3s ease;
  align-self: flex-start;
}

.related-card-link-digital-detox-balance:hover {
  color: #2563eb;
}

@media (min-width: 768px) {
  .related-section-digital-detox-balance {
    padding: 5rem 0;
  }

  .related-card-digital-detox-balance {
    flex: 1 1 320px;
    max-width: 400px;
  }
}

@media (min-width: 1024px) {
  .related-section-digital-detox-balance {
    padding: 6rem 0;
  }
}

.disclaimer-section-digital-detox-balance {
  width: 100%;
  background: #ffffff;
  padding: clamp(2.5rem, 6vw, 4rem) 0;
  overflow: hidden;
  border-top: 1px solid #e2e8f0;
}

.disclaimer-content-digital-detox-balance {
  max-width: 900px;
  margin: 0 auto;
  display: flex;
  flex-direction: column;
  gap: 1rem;
}

.disclaimer-title-digital-detox-balance {
  font-size: clamp(1.25rem, 2vw, 1.5rem);
  font-weight: 600;
  color: #1e293b;
  margin-bottom: 0.5rem;
}

.disclaimer-text-digital-detox-balance {
  font-size: clamp(0.875rem, 1vw, 0.9375rem);
  color: #64748b;
  line-height: 1.7;
}

.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  padding: clamp(0.625rem, 1.5vw, 1rem) clamp(1.25rem, 3vw, 2rem);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  border: none;
  border-radius: 8px;
  cursor: pointer;
  transition: all 0.3s ease;
  font-weight: 600;
  text-align: center;
  white-space: nowrap;
  text-decoration: none;
}

.btn-primary {
  background: #3b82f6;
  color: #ffffff;
}

.btn-primary:hover {
  background: #2563eb;
  transform: translateY(-2px);
  box-shadow: 0 8px 20px rgba(59, 130, 246, 0.3);
}

@media (max-width: 767px) {
  .main-digital-detox-balance {
    background: #f8fafc;
  }

  .intro-wrapper-digital-detox-balance,
  .content-wrapper-digital-detox-balance,
  .implementation-wrapper-digital-detox-balance {
    flex-direction: column;
  }

  .intro-text-digital-detox-balance,
  .content-text-digital-detox-balance,
  .implementation-text-digital-detox-balance,
  .intro-image-digital-detox-balance,
  .content-image-digital-detox-balance,
  .implementation-image-digital-detox-balance {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .breadcrumbs-digital-detox-balance {
    font-size: 0.75rem;
    margin-bottom: 1.5rem;
  }

  .meta-badge-digital-detox-balance {
    padding: 0.375rem 0.75rem;
    font-size: 0.75rem;
  }
}

.main-digital-workspace-design {
  width: 100%;
  background: var(--color-bg-primary);
}

.container {
  max-width: 1440px;
  width: 100%;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
}

.breadcrumbs-digital-workspace-design {
  display: flex;
  flex-wrap: wrap;
  gap: 0.5rem;
  font-size: clamp(0.75rem, 1vw, 0.875rem);
  margin-bottom: 2rem;
  color: var(--color-text-muted);
}

.breadcrumbs-digital-workspace-design a {
  color: var(--color-secondary);
  transition: color 0.2s ease;
}

.breadcrumbs-digital-workspace-design a:hover {
  color: var(--color-text-primary);
}

.breadcrumbs-digital-workspace-design span {
  color: var(--color-text-muted);
}

.hero-section-digital-workspace-design {
  padding: clamp(3rem, 8vw, 6rem) 0;
  background: var(--color-bg-primary);
  position: relative;
  overflow: hidden;
}

.hero-content-digital-workspace-design {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: center;
}

.hero-text-block-digital-workspace-design {
  flex: 1 1 45%;
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

.hero-title-digital-workspace-design {
  font-size: clamp(2rem, 5vw + 1rem, 3.5rem);
  color: var(--color-text-primary);
  line-height: 1.15;
  font-weight: 700;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.hero-subtitle-digital-workspace-design {
  font-size: clamp(1rem, 2vw, 1.25rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
  font-weight: 400;
}

.hero-meta-digital-workspace-design {
  display: flex;
  flex-wrap: wrap;
  gap: 1rem;
  margin: 1rem 0;
}

.meta-badge-digital-workspace-design {
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  padding: 0.5rem 1rem;
  background: rgba(59, 130, 246, 0.1);
  border-radius: 20px;
  font-size: 0.875rem;
  color: var(--color-secondary);
}

.meta-badge-digital-workspace-design i {
  color: var(--color-primary);
  font-size: 0.875rem;
}

.hero-stats-digital-workspace-design {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 3rem);
  margin-top: 2rem;
  padding-top: 2rem;
  border-top: 1px solid rgba(59, 130, 246, 0.2);
}

.stat-item-digital-workspace-design {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
}

.stat-number-digital-workspace-design {
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  font-weight: 700;
  color: var(--color-primary);
  line-height: 1;
}

.stat-label-digital-workspace-design {
  font-size: 0.875rem;
  color: var(--color-text-muted);
  font-weight: 400;
}

.hero-image-block-digital-workspace-design {
  flex: 1 1 50%;
  min-height: 350px;
}

.hero-image-digital-workspace-design {
  width: 100%;
  height: 100%;
  object-fit: cover;
  border-radius: var(--radius-lg);
  box-shadow: 0 20px 40px rgba(0, 0, 0, 0.3);
}

@media (max-width: 768px) {
  .hero-content-digital-workspace-design {
    flex-direction: column;
  }

  .hero-text-block-digital-workspace-design,
  .hero-image-block-digital-workspace-design {
    flex: 1 1 100%;
  }

  .hero-image-block-digital-workspace-design {
    min-height: 250px;
  }

  .hero-stats-digital-workspace-design {
    gap: 1rem;
  }
}

.intro-section-digital-workspace-design {
  padding: clamp(3rem, 8vw, 6rem) 0;
  background: #ffffff;
  position: relative;
  overflow: hidden;
}

.intro-content-digital-workspace-design {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: center;
}

.intro-text-block-digital-workspace-design {
  flex: 1 1 50%;
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

.intro-title-digital-workspace-design {
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  color: #0f172a;
  font-weight: 700;
  line-height: 1.2;
}

.intro-description-digital-workspace-design {
  font-size: clamp(0.9375rem, 1.5vw, 1.125rem);
  color: #374151;
  line-height: 1.7;
  font-weight: 500;
}

.intro-text-digital-workspace-design {
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: #4b5563;
  line-height: 1.7;
}

.intro-text-digital-workspace-design em {
  color: #1e293b;
  font-style: italic;
}

.intro-image-block-digital-workspace-design {
  flex: 1 1 50%;
  min-height: 300px;
}

.intro-image-digital-workspace-design {
  width: 100%;
  height: 100%;
  object-fit: cover;
  border-radius: var(--radius-lg);
  box-shadow: 0 10px 30px rgba(0, 0, 0, 0.1);
}

@media (max-width: 768px) {
  .intro-content-digital-workspace-design {
    flex-direction: column;
  }

  .intro-text-block-digital-workspace-design,
  .intro-image-block-digital-workspace-design {
    flex: 1 1 100%;
  }

  .intro-image-block-digital-workspace-design {
    min-height: 250px;
  }
}

.ergonomics-section-digital-workspace-design {
  padding: clamp(3rem, 8vw, 6rem) 0;
  background: var(--color-bg-primary);
  position: relative;
  overflow: hidden;
}

.section-header-digital-workspace-design {
  text-align: center;
  margin-bottom: clamp(2rem, 4vw, 3rem);
}

.section-tag-digital-workspace-design {
  display: inline-block;
  padding: 0.375rem 1rem;
  background: rgba(59, 130, 246, 0.1);
  color: var(--color-primary);
  border-radius: 20px;
  font-size: 0.875rem;
  font-weight: 500;
  margin-bottom: 1rem;
}

.section-title-digital-workspace-design {
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  color: var(--color-text-primary);
  font-weight: 700;
  margin-bottom: 1rem;
  line-height: 1.2;
}

.section-subtitle-digital-workspace-design {
  font-size: clamp(0.9375rem, 1.5vw, 1.125rem);
  color: var(--color-text-secondary);
  max-width: 600px;
  margin: 0 auto;
  line-height: 1.6;
}

.ergonomics-steps-digital-workspace-design {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2rem);
}

.ergonomics-step-digital-workspace-design {
  display: flex;
  align-items: flex-start;
  gap: 2rem;
  padding: clamp(1.5rem, 3vw, 2rem);
  background: var(--color-bg-card);
  border-radius: var(--radius-lg);
  border: 1px solid rgba(59, 130, 246, 0.15);
  transition: transform 0.3s ease, box-shadow 0.3s ease;
}

.ergonomics-step-digital-workspace-design:hover {
  transform: translateY(-4px);
  box-shadow: 0 10px 30px rgba(0, 0, 0, 0.2);
}

.ergonomics-step-number-digital-workspace-design {
  font-size: clamp(2rem, 4vw, 2.5rem);
  font-weight: 800;
  color: var(--color-primary);
  line-height: 1;
  flex-shrink: 0;
  min-width: 60px;
}

.ergonomics-step-content-digital-workspace-design {
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
  flex: 1;
}

.step-title-digital-workspace-design {
  font-size: clamp(1.125rem, 2vw, 1.375rem);
  color: var(--color-text-primary);
  font-weight: 600;
  line-height: 1.3;
}

.step-text-digital-workspace-design {
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
}

@media (max-width: 768px) {
  .ergonomics-step-digital-workspace-design {
    flex-direction: column;
    gap: 1rem;
  }

  .ergonomics-step-number-digital-workspace-design {
    font-size: 2rem;
  }
}

.lighting-section-digital-workspace-design {
  padding: clamp(3rem, 8vw, 6rem) 0;
  background: #f9fafb;
  position: relative;
  overflow: hidden;
}

.lighting-wrapper-digital-workspace-design {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: center;
}

.lighting-text-block-digital-workspace-design {
  flex: 1 1 50%;
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

.lighting-title-digital-workspace-design {
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  color: #0f172a;
  font-weight: 700;
  line-height: 1.2;
}

.lighting-description-digital-workspace-design {
  font-size: clamp(0.9375rem, 1.5vw, 1.125rem);
  color: #374151;
  line-height: 1.7;
}

.lighting-tips-digital-workspace-design {
  display: flex;
  flex-direction: column;
  gap: 1.25rem;
}

.tip-item-digital-workspace-design {
  padding: 1.25rem;
  background: #ffffff;
  border-left: 4px solid var(--color-primary);
  border-radius: 4px;
}

.tip-title-digital-workspace-design {
  font-size: 1rem;
  color: #1e293b;
  font-weight: 600;
  margin-bottom: 0.5rem;
}

.tip-text-digital-workspace-design {
  font-size: 0.9375rem;
  color: #4b5563;
  line-height: 1.6;
}

.lighting-image-block-digital-workspace-design {
  flex: 1 1 50%;
  min-height: 350px;
}

.lighting-image-digital-workspace-design {
  width: 100%;
  height: 100%;
  object-fit: cover;
  border-radius: var(--radius-lg);
  box-shadow: 0 10px 30px rgba(0, 0, 0, 0.1);
}

@media (max-width: 768px) {
  .lighting-wrapper-digital-workspace-design {
    flex-direction: column;
  }

  .lighting-text-block-digital-workspace-design,
  .lighting-image-block-digital-workspace-design {
    flex: 1 1 100%;
  }

  .lighting-image-block-digital-workspace-design {
    min-height: 250px;
  }
}

.features-section-digital-workspace-design {
  padding: clamp(3rem, 8vw, 6rem) 0;
  background: var(--color-bg-primary);
  position: relative;
  overflow: hidden;
}

.features-cards-digital-workspace-design {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.25rem, 3vw, 2rem);
  justify-content: center;
}

.features-card-digital-workspace-design {
  flex: 1 1 300px;
  max-width: 360px;
  display: flex;
  flex-direction: column;
  gap: 1rem;
  padding: clamp(1.25rem, 3vw, 2rem);
  background: var(--color-bg-card);
  border: 1px solid rgba(59, 130, 246, 0.15);
  border-radius: var(--radius-lg);
  transition: transform 0.3s ease, box-shadow 0.3s ease;
}

.features-card-digital-workspace-design:hover {
  transform: translateY(-6px);
  box-shadow: 0 15px 40px rgba(59, 130, 246, 0.2);
}

.features-card-icon-digital-workspace-design {
  width: 50px;
  height: 50px;
  display: flex;
  align-items: center;
  justify-content: center;
  background: rgba(59, 130, 246, 0.1);
  border-radius: var(--radius-md);
  color: var(--color-primary);
  font-size: 1.5rem;
}

.features-card-title-digital-workspace-design {
  font-size: clamp(1.125rem, 2vw, 1.25rem);
  color: var(--color-text-primary);
  font-weight: 600;
  line-height: 1.3;
}

.features-card-text-digital-workspace-design {
  font-size: clamp(0.875rem, 1vw, 0.9375rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
}

@media (max-width: 768px) {
  .features-card-digital-workspace-design {
    flex: 1 1 100%;
    max-width: none;
  }
}

.practices-section-digital-workspace-design {
  padding: clamp(3rem, 8vw, 6rem) 0;
  background: #ffffff;
  position: relative;
  overflow: hidden;
}

.practices-wrapper-digital-workspace-design {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: center;
}

.practices-image-block-digital-workspace-design {
  flex: 1 1 50%;
  min-height: 350px;
  order: 2;
}

.practices-image-digital-workspace-design {
  width: 100%;
  height: 100%;
  object-fit: cover;
  border-radius: var(--radius-lg);
  box-shadow: 0 10px 30px rgba(0, 0, 0, 0.1);
}

.practices-text-block-digital-workspace-design {
  flex: 1 1 50%;
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
  order: 1;
}

.practices-title-digital-workspace-design {
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  color: #0f172a;
  font-weight: 700;
  line-height: 1.2;
}

.practices-intro-digital-workspace-design {
  font-size: clamp(0.9375rem, 1.5vw, 1.125rem);
  color: #374151;
  line-height: 1.7;
}

.featured-quote-digital-workspace-design {
  padding: clamp(1.5rem, 3vw, 2rem);
  border-left: 4px solid var(--color-primary);
  background: #f3f4f6;
  border-radius: 4px;
  margin: 1rem 0;
}

.featured-quote-digital-workspace-design p {
  font-size: clamp(1rem, 2vw, 1.125rem);
  color: #1e293b;
  font-style: italic;
  margin-bottom: 1rem;
  line-height: 1.7;
}

.featured-quote-digital-workspace-design cite {
  font-size: 0.875rem;
  color: #64748b;
  font-style: normal;
  display: block;
}

.practices-list-digital-workspace-design {
  display: flex;
  flex-direction: column;
  gap: 1rem;
}

.practices-text-digital-workspace-design {
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: #4b5563;
  line-height: 1.7;
}

@media (max-width: 768px) {
  .practices-wrapper-digital-workspace-design {
    flex-direction: column;
  }

  .practices-image-block-digital-workspace-design,
  .practices-text-block-digital-workspace-design {
    flex: 1 1 100%;
    order: unset;
  }

  .practices-image-block-digital-workspace-design {
    min-height: 250px;
  }
}

.conclusion-section-digital-workspace-design {
  padding: clamp(3rem, 8vw, 6rem) 0;
  background: var(--color-bg-primary);
  position: relative;
  overflow: hidden;
}

.conclusion-content-digital-workspace-design {
  max-width: 800px;
  margin: 0 auto;
  display: flex;
  flex-direction: column;
  gap: 2rem;
}

.conclusion-title-digital-workspace-design {
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  color: var(--color-text-primary);
  font-weight: 700;
  line-height: 1.2;
  text-align: center;
}

.conclusion-text-digital-workspace-design {
  font-size: clamp(0.9375rem, 1.5vw, 1.125rem);
  color: var(--color-text-secondary);
  line-height: 1.8;
  text-align: center;
}

.conclusion-cta-digital-workspace-design {
  padding: clamp(2rem, 4vw, 3rem);
  background: rgba(59, 130, 246, 0.08);
  border: 1px solid rgba(59, 130, 246, 0.2);
  border-radius: var(--radius-lg);
  text-align: center;
  display: flex;
  flex-direction: column;
  gap: 1rem;
  align-items: center;
}

.cta-title-digital-workspace-design {
  font-size: clamp(1.25rem, 2vw, 1.5rem);
  color: var(--color-text-primary);
  font-weight: 600;
}

.cta-text-digital-workspace-design {
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
  max-width: 500px;
}

.related-section-digital-workspace-design {
  padding: clamp(3rem, 8vw, 6rem) 0;
  background: #f9fafb;
  position: relative;
  overflow: hidden;
}

.related-cards-digital-workspace-design {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.related-card-digital-workspace-design {
  flex: 1 1 320px;
  max-width: 380px;
  display: flex;
  flex-direction: column;
  background: #ffffff;
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: 0 4px 12px rgba(0, 0, 0, 0.08);
  transition: transform 0.3s ease, box-shadow 0.3s ease;
}

.related-card-digital-workspace-design:hover {
  transform: translateY(-4px);
  box-shadow: 0 12px 24px rgba(0, 0, 0, 0.12);
}

.related-card-image-digital-workspace-design {
  width: 100%;
  height: 200px;
  object-fit: cover;
  display: block;
}

.related-card-content-digital-workspace-design {
  padding: clamp(1.25rem, 3vw, 1.75rem);
  display: flex;
  flex-direction: column;
  gap: 1rem;
}

.related-card-title-digital-workspace-design {
  font-size: clamp(1rem, 1.5vw, 1.125rem);
  color: #0f172a;
  font-weight: 600;
  line-height: 1.3;
}

.related-card-text-digital-workspace-design {
  font-size: 0.875rem;
  color: #4b5563;
  line-height: 1.6;
  flex: 1;
}

.related-card-link-digital-workspace-design {
  display: inline-flex;
  align-items: center;
  font-size: 0.875rem;
  font-weight: 500;
  color: var(--color-primary);
  transition: color 0.2s ease;
  margin-top: 0.5rem;
}

.related-card-link-digital-workspace-design:hover {
  color: var(--color-primary-hover);
}

@media (max-width: 768px) {
  .related-card-digital-workspace-design {
    flex: 1 1 100%;
    max-width: none;
  }
}

.disclaimer-section-digital-workspace-design {
  padding: clamp(2rem, 4vw, 3rem) 0;
  background: var(--color-bg-primary);
  position: relative;
  overflow: hidden;
}

.disclaimer-content-digital-workspace-design {
  max-width: 800px;
  margin: 0 auto;
  padding: clamp(1.5rem, 3vw, 2rem);
  background: rgba(59, 130, 246, 0.05);
  border: 1px solid rgba(59, 130, 246, 0.15);
  border-radius: var(--radius-lg);
}

.disclaimer-title-digital-workspace-design {
  font-size: clamp(1.125rem, 2vw, 1.25rem);
  color: var(--color-text-primary);
  font-weight: 600;
  margin-bottom: 1rem;
}

.disclaimer-text-digital-workspace-design {
  font-size: clamp(0.8125rem, 1vw, 0.9375rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
}

@media (min-width: 768px) {
  .hero-section-digital-workspace-design {
    padding: 5rem 0;
  }

  .intro-section-digital-workspace-design {
    padding: 5rem 0;
  }

  .ergonomics-section-digital-workspace-design {
    padding: 5rem 0;
  }

  .lighting-section-digital-workspace-design {
    padding: 5rem 0;
  }

  .features-section-digital-workspace-design {
    padding: 5rem 0;
  }

  .practices-section-digital-workspace-design {
    padding: 5rem 0;
  }

  .conclusion-section-digital-workspace-design {
    padding: 5rem 0;
  }

  .related-section-digital-workspace-design {
    padding: 5rem 0;
  }
}

@media (min-width: 1024px) {
  .hero-section-digital-workspace-design {
    padding: 6rem 0;
  }

  .intro-section-digital-workspace-design {
    padding: 6rem 0;
  }

  .ergonomics-section-digital-workspace-design {
    padding: 6rem 0;
  }

  .lighting-section-digital-workspace-design {
    padding: 6rem 0;
  }

  .features-section-digital-workspace-design {
    padding: 6rem 0;
  }

  .practices-section-digital-workspace-design {
    padding: 6rem 0;
  }

  .conclusion-section-digital-workspace-design {
    padding: 6rem 0;
  }

  .related-section-digital-workspace-design {
    padding: 6rem 0;
  }
}

.main-eye-health-digital-wellness {
  width: 100%;
}

section, [class*="-section"] {
  width: 100%;
  overflow: hidden;
}

.container {
  max-width: 1440px;
  width: 100%;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
}

.btn-primary-eye-health-digital-wellness {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  padding: clamp(0.625rem, 1.5vw, 1rem) clamp(1.25rem, 3vw, 2rem);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  background: #3b82f6;
  color: #0f172a;
  border: none;
  border-radius: 8px;
  cursor: pointer;
  transition: all 0.3s ease;
  font-weight: 600;
  text-decoration: none;
  text-align: center;
}

.btn-primary-eye-health-digital-wellness:hover {
  background: #2563eb;
  transform: translateY(-2px);
  box-shadow: 0 10px 15px rgba(0, 0, 0, 0.15);
}

.hero-section-eye-health-digital-wellness {
  background: #0c1929;
  padding: clamp(2.5rem, 6vw, 5rem) 0;
  position: relative;
}

.breadcrumbs-eye-health-digital-wellness {
  display: flex;
  flex-wrap: wrap;
  gap: 0.5rem;
  margin-bottom: 2rem;
  font-size: clamp(0.75rem, 1vw, 0.875rem);
}

.breadcrumbs-eye-health-digital-wellness a {
  color: #60a5fa;
  text-decoration: none;
  transition: color 0.2s ease;
}

.breadcrumbs-eye-health-digital-wellness a:hover {
  color: #93c5fd;
}

.breadcrumbs-eye-health-digital-wellness span {
  color: #475569;
}

.breadcrumbs-eye-health-digital-wellness span:last-child {
  color: #bfdbfe;
}

.hero-content-eye-health-digital-wellness {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.hero-text-block-eye-health-digital-wellness {
  flex: 1 1 50%;
  max-width: 50%;
}

.hero-title-eye-health-digital-wellness {
  font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
  color: #ffffff;
  margin-bottom: 1rem;
  line-height: 1.15;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.hero-subtitle-eye-health-digital-wellness {
  font-size: clamp(0.95rem, 2vw, 1.125rem);
  color: #bfdbfe;
  line-height: 1.6;
  margin-bottom: 1.5rem;
}

.article-meta-eye-health-digital-wellness {
  display: flex;
  flex-wrap: wrap;
  gap: 1rem;
  margin-top: 1.5rem;
}

.meta-badge-eye-health-digital-wellness {
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  padding: 0.5rem 1rem;
  background: rgba(59, 130, 246, 0.15);
  color: #93c5fd;
  border-radius: 20px;
  font-size: clamp(0.75rem, 1vw, 0.875rem);
}

.meta-badge-eye-health-digital-wellness i {
  color: #3b82f6;
}

.hero-image-block-eye-health-digital-wellness {
  flex: 1 1 50%;
  max-width: 50%;
}

.hero-image-eye-health-digital-wellness {
  width: 100%;
  height: auto;
  border-radius: 12px;
  display: block;
  object-fit: cover;
}

@media (max-width: 768px) {
  .hero-content-eye-health-digital-wellness {
    flex-direction: column;
  }

  .hero-text-block-eye-health-digital-wellness,
  .hero-image-block-eye-health-digital-wellness {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.introduction-section-eye-health-digital-wellness {
  background: #ffffff;
  padding: clamp(2.5rem, 6vw, 5rem) 0;
}

.introduction-wrapper-eye-health-digital-wellness {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.introduction-text-eye-health-digital-wellness {
  flex: 1 1 50%;
  max-width: 50%;
}

.introduction-title-eye-health-digital-wellness {
  font-size: clamp(1.5rem, 4vw, 2.5rem);
  color: #0f172a;
  margin-bottom: 1.5rem;
  line-height: 1.2;
}

.introduction-paragraph-eye-health-digital-wellness {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: #374151;
  line-height: 1.7;
  margin-bottom: 1.25rem;
}

.introduction-image-eye-health-digital-wellness {
  flex: 1 1 50%;
  max-width: 50%;
}

.introduction-image-img-eye-health-digital-wellness {
  width: 100%;
  height: auto;
  border-radius: 12px;
  display: block;
  object-fit: cover;
}

@media (max-width: 768px) {
  .introduction-wrapper-eye-health-digital-wellness {
    flex-direction: column;
  }

  .introduction-text-eye-health-digital-wellness,
  .introduction-image-eye-health-digital-wellness {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.process-section-eye-health-digital-wellness {
  background: #162d50;
  padding: clamp(2.5rem, 6vw, 5rem) 0;
}

.process-header-eye-health-digital-wellness {
  text-align: center;
  margin-bottom: 3rem;
}

.process-tag-eye-health-digital-wellness {
  display: inline-block;
  padding: 0.375rem 1rem;
  background: rgba(59, 130, 246, 0.2);
  color: #60a5fa;
  border-radius: 20px;
  font-size: clamp(0.75rem, 1vw, 0.875rem);
  font-weight: 500;
  margin-bottom: 1rem;
}

.process-title-eye-health-digital-wellness {
  font-size: clamp(1.5rem, 4vw, 2.5rem);
  color: #ffffff;
  margin-bottom: 1rem;
  line-height: 1.2;
}

.process-subtitle-eye-health-digital-wellness {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: #bfdbfe;
  max-width: 600px;
  margin: 0 auto;
}

.process-steps-eye-health-digital-wellness {
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

.process-step-eye-health-digital-wellness {
  display: flex;
  align-items: flex-start;
  gap: 1.5rem;
  padding: 1.5rem;
  background: rgba(59, 130, 246, 0.1);
  border-radius: 12px;
  border-left: 4px solid #3b82f6;
}

.process-step-number-eye-health-digital-wellness {
  font-size: clamp(2rem, 4vw, 3rem);
  font-weight: 800;
  line-height: 1;
  color: #3b82f6;
  flex-shrink: 0;
  min-width: 60px;
}

.process-step-content-eye-health-digital-wellness {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
}

.process-step-title-eye-health-digital-wellness {
  font-size: clamp(1.125rem, 2vw, 1.375rem);
  font-weight: 600;
  color: #ffffff;
}

.process-step-text-eye-health-digital-wellness {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  line-height: 1.6;
  color: #bfdbfe;
}

@media (max-width: 768px) {
  .process-step-eye-health-digital-wellness {
    flex-direction: column;
  }

  .process-step-number-eye-health-digital-wellness {
    min-width: auto;
  }
}

.strategies-section-eye-health-digital-wellness {
  background: #f8fafc;
  padding: clamp(2.5rem, 6vw, 5rem) 0;
}

.strategies-wrapper-eye-health-digital-wellness {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.strategies-image-eye-health-digital-wellness {
  flex: 1 1 50%;
  max-width: 50%;
  order: -1;
}

.strategies-image-img-eye-health-digital-wellness {
  width: 100%;
  height: auto;
  border-radius: 12px;
  display: block;
  object-fit: cover;
}

.strategies-text-eye-health-digital-wellness {
  flex: 1 1 50%;
  max-width: 50%;
}

.strategies-title-eye-health-digital-wellness {
  font-size: clamp(1.5rem, 4vw, 2.5rem);
  color: #0f172a;
  margin-bottom: 1.5rem;
  line-height: 1.2;
}

.strategies-highlight-eye-health-digital-wellness {
  padding: 1.5rem;
  background: #ffffff;
  border-left: 4px solid #3b82f6;
  border-radius: 8px;
  margin-bottom: 1.5rem;
}

.strategies-highlight-text-eye-health-digital-wellness {
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.125rem);
  color: #1e293b;
  line-height: 1.7;
  font-style: italic;
}

.strategies-list-eye-health-digital-wellness {
  list-style: none;
  padding: 0;
  display: flex;
  flex-direction: column;
  gap: 1rem;
}

.strategies-list-item-eye-health-digital-wellness {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: #374151;
  line-height: 1.6;
  padding-left: 1.5rem;
  position: relative;
}

.strategies-list-item-eye-health-digital-wellness::before {
  content: "";
  position: absolute;
  left: 0;
  color: #3b82f6;
  font-weight: bold;
}

.list-label-eye-health-digital-wellness {
  font-weight: 600;
  color: #0f172a;
}

@media (max-width: 768px) {
  .strategies-wrapper-eye-health-digital-wellness {
    flex-direction: column;
  }

  .strategies-image-eye-health-digital-wellness,
  .strategies-text-eye-health-digital-wellness {
    flex: 1 1 100%;
    max-width: 100%;
    order: 0;
  }
}

.wellness-cards-section-eye-health-digital-wellness {
  background: #ffffff;
  padding: clamp(2.5rem, 6vw, 5rem) 0;
}

.wellness-header-eye-health-digital-wellness {
  text-align: center;
  margin-bottom: 3rem;
}

.wellness-title-eye-health-digital-wellness {
  font-size: clamp(1.5rem, 4vw, 2.5rem);
  color: #0f172a;
  margin-bottom: 1rem;
  line-height: 1.2;
}

.wellness-subtitle-eye-health-digital-wellness {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: #64748b;
  max-width: 600px;
  margin: 0 auto;
}

.wellness-cards-grid-eye-health-digital-wellness {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1rem, 3vw, 2rem);
  justify-content: center;
}

.wellness-card-eye-health-digital-wellness {
  flex: 1 1 300px;
  max-width: 380px;
  display: flex;
  flex-direction: column;
  gap: 1rem;
  padding: clamp(1.25rem, 3vw, 2rem);
  background: #f8fafc;
  border: 1px solid #e2e8f0;
  border-radius: 12px;
  transition: transform 0.3s ease, box-shadow 0.3s ease;
}

.wellness-card-eye-health-digital-wellness:hover {
  transform: translateY(-5px);
  box-shadow: 0 10px 40px rgba(0, 0, 0, 0.1);
}

.wellness-card-icon-eye-health-digital-wellness {
  width: 56px;
  height: 56px;
  border-radius: 12px;
  background: #dbeafe;
  display: flex;
  align-items: center;
  justify-content: center;
  color: #3b82f6;
  font-size: 1.5rem;
}

.wellness-card-title-eye-health-digital-wellness {
  font-size: clamp(1.125rem, 2vw, 1.375rem);
  font-weight: 600;
  color: #1e293b;
}

.wellness-card-text-eye-health-digital-wellness {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  line-height: 1.6;
  color: #64748b;
}

@media (max-width: 768px) {
  .wellness-card-eye-health-digital-wellness {
    flex: 1 1 100%;
    max-width: none;
  }
}

.implementation-section-eye-health-digital-wellness {
  background: #1e3a5f;
  padding: clamp(2.5rem, 6vw, 5rem) 0;
}

.implementation-wrapper-eye-health-digital-wellness {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.implementation-text-eye-health-digital-wellness {
  flex: 1 1 50%;
  max-width: 50%;
}

.implementation-title-eye-health-digital-wellness {
  font-size: clamp(1.5rem, 4vw, 2.5rem);
  color: #ffffff;
  margin-bottom: 1.5rem;
  line-height: 1.2;
}

.implementation-paragraph-eye-health-digital-wellness {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: #bfdbfe;
  line-height: 1.7;
  margin-bottom: 1.25rem;
}

.implementation-emphasis-eye-health-digital-wellness {
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.125rem);
  color: #60a5fa;
  line-height: 1.7;
  padding: 1.25rem;
  background: rgba(59, 130, 246, 0.15);
  border-left: 4px solid #3b82f6;
  border-radius: 6px;
  font-weight: 500;
}

.implementation-image-eye-health-digital-wellness {
  flex: 1 1 50%;
  max-width: 50%;
}

.implementation-image-img-eye-health-digital-wellness {
  width: 100%;
  height: auto;
  border-radius: 12px;
  display: block;
  object-fit: cover;
}

@media (max-width: 768px) {
  .implementation-wrapper-eye-health-digital-wellness {
    flex-direction: column;
  }

  .implementation-text-eye-health-digital-wellness,
  .implementation-image-eye-health-digital-wellness {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.conclusion-section-eye-health-digital-wellness {
  background: #f8fafc;
  padding: clamp(2.5rem, 6vw, 5rem) 0;
}

.conclusion-content-eye-health-digital-wellness {
  max-width: 800px;
  margin: 0 auto;
  text-align: center;
}

.conclusion-title-eye-health-digital-wellness {
  font-size: clamp(1.5rem, 4vw, 2.5rem);
  color: #0f172a;
  margin-bottom: 1.5rem;
  line-height: 1.2;
}

.conclusion-text-eye-health-digital-wellness {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: #374151;
  line-height: 1.7;
  margin-bottom: 1.5rem;
}

.conclusion-cta-eye-health-digital-wellness {
  margin-top: 2rem;
}

.related-posts-section-eye-health-digital-wellness {
  background: #ffffff;
  padding: clamp(2.5rem, 6vw, 5rem) 0;
}

.related-header-eye-health-digital-wellness {
  text-align: center;
  margin-bottom: 3rem;
}

.related-title-eye-health-digital-wellness {
  font-size: clamp(1.5rem, 4vw, 2.5rem);
  color: #0f172a;
  margin-bottom: 1rem;
  line-height: 1.2;
}

.related-subtitle-eye-health-digital-wellness {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: #64748b;
  max-width: 600px;
  margin: 0 auto;
}

.related-cards-eye-health-digital-wellness {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.related-card-eye-health-digital-wellness {
  flex: 1 1 320px;
  max-width: 400px;
  display: flex;
  flex-direction: column;
  gap: 1rem;
  background: #ffffff;
  border: 1px solid #e2e8f0;
  border-radius: 12px;
  overflow: hidden;
  transition: transform 0.3s ease, box-shadow 0.3s ease;
  text-decoration: none;
  color: inherit;
}

.related-card-eye-health-digital-wellness:hover {
  transform: translateY(-5px);
  box-shadow: 0 10px 40px rgba(0, 0, 0, 0.1);
}

.related-card-image-eye-health-digital-wellness {
  width: 100%;
  height: 220px;
  object-fit: cover;
  display: block;
}

.related-card-content-eye-health-digital-wellness {
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
  padding: clamp(1rem, 3vw, 1.5rem);
}

.related-card-title-eye-health-digital-wellness {
  font-size: clamp(1.125rem, 2vw, 1.375rem);
  font-weight: 600;
  color: #0f172a;
  line-height: 1.3;
}

.related-card-text-eye-health-digital-wellness {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: #64748b;
  line-height: 1.6;
}

.related-card-link-eye-health-digital-wellness {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: #3b82f6;
  font-weight: 500;
  margin-top: 0.5rem;
  transition: color 0.2s ease;
}

.related-card-eye-health-digital-wellness:hover .related-card-link-eye-health-digital-wellness {
  color: #2563eb;
}

@media (max-width: 768px) {
  .related-card-eye-health-digital-wellness {
    flex: 1 1 100%;
    max-width: none;
  }
}

.disclaimer-section-eye-health-digital-wellness {
  background: #f1f5f9;
  padding: clamp(2.5rem, 6vw, 4rem) 0;
  border-top: 1px solid #e2e8f0;
}

.disclaimer-content-eye-health-digital-wellness {
  max-width: 900px;
  margin: 0 auto;
}

.disclaimer-title-eye-health-digital-wellness {
  font-size: clamp(1.125rem, 2vw, 1.375rem);
  font-weight: 600;
  color: #1e293b;
  margin-bottom: 1rem;
}

.disclaimer-text-eye-health-digital-wellness {
  font-size: clamp(0.85rem, 1vw + 0.5rem, 1rem);
  color: #475569;
  line-height: 1.7;
}

@media (min-width: 1024px) {
  body {
    font-size: 1.0625rem;
  }
}

.main-mindfulness-digital-practice {
  width: 100%;
  background: #0c1929;
  font-family: var(--font-primary);
  color: var(--color-text-primary);
}

.container {
  max-width: 1440px;
  width: 100%;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
}

.hero-section-mindfulness-digital-practice {
  width: 100%;
  background: #0c1929;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
  position: relative;
}

.breadcrumbs-mindfulness-digital-practice {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  gap: 0.5rem;
  margin-bottom: 2rem;
  font-size: clamp(0.75rem, 1vw, 0.875rem);
}

.breadcrumb-link-mindfulness-digital-practice {
  color: #60a5fa;
  text-decoration: none;
  transition: color 0.3s ease;
}

.breadcrumb-link-mindfulness-digital-practice:hover {
  color: #38bdf8;
}

.breadcrumb-separator-mindfulness-digital-practice {
  color: #475569;
}

.breadcrumb-current-mindfulness-digital-practice {
  color: #cbd5e1;
}

.hero-content-mindfulness-digital-practice {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.hero-text-block-mindfulness-digital-practice {
  flex: 1 1 50%;
  max-width: 50%;
}

.hero-title-mindfulness-digital-practice {
  font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
  font-weight: 700;
  color: #ffffff;
  margin-bottom: 1.5rem;
  line-height: 1.15;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.article-meta-mindfulness-digital-practice {
  display: flex;
  flex-wrap: wrap;
  gap: 1rem;
  margin-bottom: 2rem;
}

.meta-badge-mindfulness-digital-practice {
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  padding: 0.5rem 1rem;
  background: rgba(59, 130, 246, 0.15);
  border-radius: 20px;
  font-size: 0.875rem;
  color: #60a5fa;
}

.meta-badge-mindfulness-digital-practice i {
  font-size: 0.875rem;
}

.hero-description-mindfulness-digital-practice {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  line-height: 1.7;
  color: #bfdbfe;
  margin-bottom: 2rem;
}

.hero-stats-mindfulness-digital-practice {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 3rem);
  margin-top: 2rem;
}

.stat-item-mindfulness-digital-practice {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
}

.stat-number-mindfulness-digital-practice {
  font-size: clamp(2rem, 4vw, 3rem);
  font-weight: 800;
  color: #3b82f6;
  line-height: 1;
}

.stat-label-mindfulness-digital-practice {
  font-size: 0.875rem;
  color: #94a3b8;
}

.hero-image-block-mindfulness-digital-practice {
  flex: 1 1 50%;
  max-width: 50%;
}

.hero-image-mindfulness-digital-practice {
  width: 100%;
  height: auto;
  border-radius: 12px;
  display: block;
  object-fit: cover;
}

@media (max-width: 768px) {
  .hero-content-mindfulness-digital-practice {
    flex-direction: column;
  }

  .hero-text-block-mindfulness-digital-practice,
  .hero-image-block-mindfulness-digital-practice {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .breadcrumbs-mindfulness-digital-practice {
    font-size: 0.75rem;
  }
}

.introduction-section-mindfulness-digital-practice {
  width: 100%;
  background: #ffffff;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.intro-wrapper-mindfulness-digital-practice {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.intro-text-mindfulness-digital-practice {
  flex: 1 1 50%;
  max-width: 50%;
}

.intro-title-mindfulness-digital-practice {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: #0f172a;
  margin-bottom: 1.5rem;
  line-height: 1.2;
}

.intro-description-mindfulness-digital-practice {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  line-height: 1.7;
  color: #475569;
  margin-bottom: 1.5rem;
}

.intro-image-mindfulness-digital-practice {
  flex: 1 1 50%;
  max-width: 50%;
}

.intro-image-item-mindfulness-digital-practice {
  width: 100%;
  height: auto;
  border-radius: 12px;
  display: block;
  object-fit: cover;
}

@media (max-width: 768px) {
  .intro-wrapper-mindfulness-digital-practice {
    flex-direction: column;
  }

  .intro-text-mindfulness-digital-practice,
  .intro-image-mindfulness-digital-practice {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.principles-section-mindfulness-digital-practice {
  width: 100%;
  background: #162d50;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.section-header-mindfulness-digital-practice {
  text-align: center;
  margin-bottom: 3rem;
}

.section-tag-mindfulness-digital-practice {
  display: inline-block;
  padding: 0.375rem 1rem;
  background: rgba(59, 130, 246, 0.2);
  color: #60a5fa;
  border-radius: 20px;
  font-size: 0.875rem;
  font-weight: 500;
  margin-bottom: 1rem;
}

.principles-title-mindfulness-digital-practice {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: #ffffff;
  margin-bottom: 1rem;
  line-height: 1.2;
}

.principles-subtitle-mindfulness-digital-practice {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: #cbd5e1;
  max-width: 600px;
  margin: 0 auto;
  line-height: 1.6;
}

.principles-grid-mindfulness-digital-practice {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1rem, 3vw, 2rem);
}

.principle-card-mindfulness-digital-practice {
  flex: 1 1 280px;
  max-width: 400px;
  display: flex;
  flex-direction: column;
  gap: 1rem;
  padding: clamp(1.25rem, 3vw, 2rem);
  background: rgba(59, 130, 246, 0.08);
  border: 1px solid rgba(59, 130, 246, 0.2);
  border-radius: 12px;
  transition: all 0.3s ease;
}

.principle-card-mindfulness-digital-practice:hover {
  background: rgba(59, 130, 246, 0.12);
  transform: translateY(-4px);
  border-color: rgba(59, 130, 246, 0.4);
}

.principle-number-mindfulness-digital-practice {
  font-size: clamp(2rem, 4vw, 3rem);
  font-weight: 800;
  color: #3b82f6;
  line-height: 1;
}

.principle-title-mindfulness-digital-practice {
  font-size: 1.125rem;
  font-weight: 600;
  color: #ffffff;
}

.principle-text-mindfulness-digital-practice {
  font-size: 0.9375rem;
  line-height: 1.6;
  color: #cbd5e1;
}

@media (max-width: 768px) {
  .principle-card-mindfulness-digital-practice {
    flex: 1 1 100%;
    max-width: none;
  }
}

.practices-section-mindfulness-digital-practice {
  width: 100%;
  background: #f8fafc;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.practices-wrapper-mindfulness-digital-practice {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: flex-start;
}

.practices-text-mindfulness-digital-practice {
  flex: 1 1 50%;
  max-width: 50%;
}

.practices-title-mindfulness-digital-practice {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: #0f172a;
  margin-bottom: 1.5rem;
  line-height: 1.2;
}

.featured-quote-mindfulness-digital-practice {
  padding: 2rem 2.5rem;
  border-left: 4px solid #3b82f6;
  background: #ffffff;
  margin: 2rem 0;
  border-radius: 8px;
}

.quote-text-mindfulness-digital-practice {
  font-size: clamp(1.125rem, 2vw, 1.375rem);
  font-style: italic;
  color: #1e293b;
  margin-bottom: 1rem;
  line-height: 1.6;
}

.quote-author-mindfulness-digital-practice {
  font-size: 0.875rem;
  color: #64748b;
  font-style: normal;
}

.practices-description-mindfulness-digital-practice {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  line-height: 1.7;
  color: #475569;
  margin-bottom: 1.5rem;
}

.practices-list-mindfulness-digital-practice {
  list-style: none;
  padding: 0;
  margin: 0;
}

.practices-list-item-mindfulness-digital-practice {
  font-size: 0.9375rem;
  line-height: 1.7;
  color: #334155;
  margin-bottom: 1rem;
  padding-left: 1.5rem;
  position: relative;
}

.practices-list-item-mindfulness-digital-practice::before {
  content: "";
  position: absolute;
  left: 0;
  color: #3b82f6;
  font-weight: bold;
}

.practices-strong-mindfulness-digital-practice {
  color: #0f172a;
  font-weight: 600;
}

.practices-image-mindfulness-digital-practice {
  flex: 1 1 50%;
  max-width: 50%;
}

.practices-image-item-mindfulness-digital-practice {
  width: 100%;
  height: auto;
  border-radius: 12px;
  display: block;
  object-fit: cover;
}

@media (max-width: 768px) {
  .practices-wrapper-mindfulness-digital-practice {
    flex-direction: column;
  }

  .practices-text-mindfulness-digital-practice,
  .practices-image-mindfulness-digital-practice {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.benefits-section-mindfulness-digital-practice {
  width: 100%;
  background: #0f172a;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.benefits-title-mindfulness-digital-practice {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: #ffffff;
  margin-bottom: 1rem;
  line-height: 1.2;
}

.benefits-grid-mindfulness-digital-practice {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1rem, 3vw, 2rem);
}

.benefit-card-mindfulness-digital-practice {
  flex: 1 1 280px;
  max-width: 400px;
  display: flex;
  flex-direction: column;
  gap: 1rem;
  padding: clamp(1.25rem, 3vw, 2rem);
  background: rgba(59, 130, 246, 0.1);
  border: 1px solid rgba(59, 130, 246, 0.15);
  border-radius: 12px;
  transition: all 0.3s ease;
}

.benefit-card-mindfulness-digital-practice:hover {
  background: rgba(59, 130, 246, 0.15);
  transform: translateY(-4px);
  border-color: rgba(59, 130, 246, 0.3);
}

.benefit-icon-mindfulness-digital-practice {
  width: 48px;
  height: 48px;
  display: flex;
  align-items: center;
  justify-content: center;
  background: rgba(59, 130, 246, 0.2);
  border-radius: 10px;
  color: #60a5fa;
  font-size: 1.5rem;
}

.benefit-card-title-mindfulness-digital-practice {
  font-size: 1.125rem;
  font-weight: 600;
  color: #ffffff;
}

.benefit-card-text-mindfulness-digital-practice {
  font-size: 0.9375rem;
  line-height: 1.6;
  color: #cbd5e1;
}

@media (max-width: 768px) {
  .benefit-card-mindfulness-digital-practice {
    flex: 1 1 100%;
    max-width: none;
  }
}

.japanese-approach-section-mindfulness-digital-practice {
  width: 100%;
  background: #ffffff;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.japanese-wrapper-mindfulness-digital-practice {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.japanese-image-mindfulness-digital-practice {
  flex: 1 1 50%;
  max-width: 50%;
}

.japanese-image-item-mindfulness-digital-practice {
  width: 100%;
  height: auto;
  border-radius: 12px;
  display: block;
  object-fit: cover;
}

.japanese-text-mindfulness-digital-practice {
  flex: 1 1 50%;
  max-width: 50%;
}

.japanese-title-mindfulness-digital-practice {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: #0f172a;
  margin-bottom: 1.5rem;
  line-height: 1.2;
}

.japanese-description-mindfulness-digital-practice {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  line-height: 1.7;
  color: #475569;
  margin-bottom: 1.5rem;
}

.japanese-highlight-mindfulness-digital-practice {
  padding: 1.5rem;
  background: #f1f5f9;
  border-left: 4px solid #3b82f6;
  border-radius: 8px;
  margin-top: 1.5rem;
}

.japanese-highlight-text-mindfulness-digital-practice {
  font-size: 0.9375rem;
  line-height: 1.7;
  color: #1e293b;
  margin: 0;
}

@media (max-width: 768px) {
  .japanese-wrapper-mindfulness-digital-practice {
    flex-direction: column;
  }

  .japanese-image-mindfulness-digital-practice,
  .japanese-text-mindfulness-digital-practice {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.implementation-section-mindfulness-digital-practice {
  width: 100%;
  background: #1e3a5f;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.implementation-title-mindfulness-digital-practice {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: #ffffff;
  margin-bottom: 1rem;
  line-height: 1.2;
}

.implementation-subtitle-mindfulness-digital-practice {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: #cbd5e1;
  max-width: 600px;
  margin: 0 auto;
  line-height: 1.6;
}

.timeline-mindfulness-digital-practice {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
}

.timeline-phase-mindfulness-digital-practice {
  flex: 1 1 220px;
  max-width: 300px;
  display: flex;
  flex-direction: column;
  gap: 1rem;
  padding: clamp(1.25rem, 3vw, 2rem);
  background: rgba(59, 130, 246, 0.1);
  border: 1px solid rgba(59, 130, 246, 0.2);
  border-radius: 12px;
}

.timeline-number-mindfulness-digital-practice {
  font-size: clamp(1.75rem, 3vw, 2.5rem);
  font-weight: 800;
  color: #3b82f6;
  line-height: 1;
}

.timeline-title-mindfulness-digital-practice {
  font-size: 1.125rem;
  font-weight: 600;
  color: #ffffff;
}

.timeline-text-mindfulness-digital-practice {
  font-size: 0.9375rem;
  line-height: 1.6;
  color: #bfdbfe;
}

@media (max-width: 768px) {
  .timeline-phase-mindfulness-digital-practice {
    flex: 1 1 100%;
    max-width: none;
  }
}

.cta-section-mindfulness-digital-practice {
  width: 100%;
  background: #0c1929;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.cta-box-mindfulness-digital-practice {
  background: linear-gradient(135deg, #3b82f6, #0ea5e9);
  padding: clamp(2rem, 4vw, 3rem);
  border-radius: 16px;
  text-align: center;
  color: #ffffff;
}

.cta-title-mindfulness-digital-practice {
  font-size: clamp(1.25rem, 3vw, 2rem);
  font-weight: 700;
  color: #ffffff;
  margin-bottom: 1rem;
  line-height: 1.3;
}

.cta-description-mindfulness-digital-practice {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  line-height: 1.6;
  color: #ffffff;
  margin-bottom: 1.5rem;
  max-width: 600px;
  margin-left: auto;
  margin-right: auto;
}

.btn-primary-mindfulness-digital-practice {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  padding: clamp(0.75rem, 1.5vw, 1rem) clamp(1.5rem, 3vw, 2.5rem);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  background: #ffffff;
  color: #3b82f6;
  border: none;
  border-radius: 8px;
  font-weight: 600;
  text-decoration: none;
  cursor: pointer;
  transition: all 0.3s ease;
}

.btn-primary-mindfulness-digital-practice:hover {
  background: #f0f4f8;
  transform: translateY(-2px);
  box-shadow: 0 10px 30px rgba(0, 0, 0, 0.3);
}

.disclaimer-section-mindfulness-digital-practice {
  width: 100%;
  background: #ffffff;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.disclaimer-content-mindfulness-digital-practice {
  background: #f8fafc;
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: 12px;
  border-left: 4px solid #3b82f6;
}

.disclaimer-title-mindfulness-digital-practice {
  font-size: 1.125rem;
  font-weight: 600;
  color: #0f172a;
  margin-bottom: 1rem;
}

.disclaimer-text-mindfulness-digital-practice {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  line-height: 1.7;
  color: #475569;
  margin: 0;
}

.related-section-mindfulness-digital-practice {
  width: 100%;
  background: #0f172a;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.related-title-mindfulness-digital-practice {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: #ffffff;
  margin-bottom: 1rem;
  line-height: 1.2;
}

.related-subtitle-mindfulness-digital-practice {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: #cbd5e1;
  max-width: 600px;
  margin: 0 auto;
  line-height: 1.6;
}

.related-cards-mindfulness-digital-practice {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  margin-top: 2rem;
}

.related-card-mindfulness-digital-practice {
  flex: 1 1 280px;
  max-width: 400px;
  display: flex;
  flex-direction: column;
  gap: 1rem;
  background: rgba(59, 130, 246, 0.08);
  border: 1px solid rgba(59, 130, 246, 0.15);
  border-radius: 12px;
  overflow: hidden;
  text-decoration: none;
  transition: all 0.3s ease;
}

.related-card-mindfulness-digital-practice:hover {
  background: rgba(59, 130, 246, 0.12);
  transform: translateY(-4px);
  border-color: rgba(59, 130, 246, 0.3);
}

.related-card-image-mindfulness-digital-practice {
  width: 100%;
  height: 200px;
  overflow: hidden;
}

.related-card-image-mindfulness-digital-practice img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.related-card-content-mindfulness-digital-practice {
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
  padding: clamp(1rem, 2vw, 1.5rem);
}

.related-card-title-mindfulness-digital-practice {
  font-size: 1.125rem;
  font-weight: 600;
  color: #ffffff;
  line-height: 1.3;
}

.related-card-text-mindfulness-digital-practice {
  font-size: 0.875rem;
  line-height: 1.6;
  color: #cbd5e1;
}

.related-card-link-mindfulness-digital-practice {
  font-size: 0.875rem;
  font-weight: 600;
  color: #60a5fa;
  transition: color 0.3s ease;
  margin-top: 0.5rem;
}

.related-card-mindfulness-digital-practice:hover .related-card-link-mindfulness-digital-practice {
  color: #38bdf8;
}

@media (max-width: 768px) {
  .related-card-mindfulness-digital-practice {
    flex: 1 1 100%;
    max-width: none;
  }
}

@media (min-width: 768px) {
  .hero-section-mindfulness-digital-practice {
    padding: clamp(4rem, 10vw, 8rem) 0;
  }

  .introduction-section-mindfulness-digital-practice {
    padding: clamp(4rem, 10vw, 8rem) 0;
  }

  .principles-section-mindfulness-digital-practice {
    padding: clamp(4rem, 10vw, 8rem) 0;
  }

  .practices-section-mindfulness-digital-practice {
    padding: clamp(4rem, 10vw, 8rem) 0;
  }

  .benefits-section-mindfulness-digital-practice {
    padding: clamp(4rem, 10vw, 8rem) 0;
  }

  .japanese-approach-section-mindfulness-digital-practice {
    padding: clamp(4rem, 10vw, 8rem) 0;
  }

  .implementation-section-mindfulness-digital-practice {
    padding: clamp(4rem, 10vw, 8rem) 0;
  }

  .cta-section-mindfulness-digital-practice {
    padding: clamp(4rem, 10vw, 8rem) 0;
  }

  .disclaimer-section-mindfulness-digital-practice {
    padding: clamp(4rem, 10vw, 8rem) 0;
  }

  .related-section-mindfulness-digital-practice {
    padding: clamp(4rem, 10vw, 8rem) 0;
  }
}

@media (min-width: 1024px) {
  .hero-section-mindfulness-digital-practice {
    padding: 8rem 0;
  }

  .introduction-section-mindfulness-digital-practice {
    padding: 8rem 0;
  }

  .principles-section-mindfulness-digital-practice {
    padding: 8rem 0;
  }

  .practices-section-mindfulness-digital-practice {
    padding: 8rem 0;
  }

  .benefits-section-mindfulness-digital-practice {
    padding: 8rem 0;
  }

  .japanese-approach-section-mindfulness-digital-practice {
    padding: 8rem 0;
  }

  .implementation-section-mindfulness-digital-practice {
    padding: 8rem 0;
  }

  .cta-section-mindfulness-digital-practice {
    padding: 8rem 0;
  }

  .disclaimer-section-mindfulness-digital-practice {
    padding: 8rem 0;
  }

  .related-section-mindfulness-digital-practice {
    padding: 8rem 0;
  }
}

.main-healthy-digital-relationships {
  width: 100%;
  background: var(--color-bg-primary);
  color: var(--color-text-primary);
}

.container {
  max-width: 1440px;
  width: 100%;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
}

.hero-section-healthy-digital-relationships {
  padding: clamp(3rem, 8vw, 6rem) 0;
  background: var(--color-bg-primary);
  overflow: hidden;
  position: relative;
}

.breadcrumbs-healthy-digital-relationships {
  display: flex;
  flex-wrap: wrap;
  gap: 0.5rem;
  margin-bottom: 2rem;
  font-size: clamp(0.875rem, 1vw, 1rem);
}

.breadcrumbs-healthy-digital-relationships a {
  color: var(--color-secondary);
  transition: color 0.3s ease;
}

.breadcrumbs-healthy-digital-relationships a:hover {
  color: var(--color-primary);
}

.breadcrumbs-healthy-digital-relationships span {
  color: var(--color-text-muted);
}

.hero-content-healthy-digital-relationships {
  margin-bottom: 3rem;
}

.hero-title-healthy-digital-relationships {
  font-size: clamp(2.25rem, 6vw, 4rem);
  font-weight: 700;
  color: #ffffff;
  margin-bottom: 1.5rem;
  line-height: 1.1;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.hero-meta-healthy-digital-relationships {
  display: flex;
  flex-wrap: wrap;
  gap: 1rem;
  margin-bottom: 2rem;
}

.meta-badge-healthy-digital-relationships {
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  padding: 0.625rem 1.25rem;
  background: rgba(59, 130, 246, 0.15);
  border-radius: 20px;
  font-size: clamp(0.75rem, 1vw, 0.9375rem);
  color: var(--color-secondary);
}

.meta-badge-healthy-digital-relationships i {
  color: var(--color-primary);
  font-size: 0.875rem;
}

.hero-description-healthy-digital-relationships {
  font-size: clamp(1rem, 2vw, 1.25rem);
  color: var(--color-text-secondary);
  max-width: 700px;
  line-height: 1.7;
  margin-bottom: 3rem;
}

.hero-stats-healthy-digital-relationships {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(2rem, 4vw, 4rem);
  margin-bottom: 3rem;
}

.stat-item-healthy-digital-relationships {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
}

.stat-number-healthy-digital-relationships {
  font-size: clamp(2rem, 4vw, 3.5rem);
  font-weight: 800;
  color: var(--color-primary);
  line-height: 1;
}

.stat-label-healthy-digital-relationships {
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: var(--color-text-muted);
  text-transform: uppercase;
  letter-spacing: 0.05em;
  font-weight: 500;
}

.hero-image-container-healthy-digital-relationships {
  margin-top: 3rem;
  border-radius: var(--radius-lg);
  overflow: hidden;
}

.hero-image-healthy-digital-relationships {
  width: 100%;
  max-width: 100%;
  height: auto;
  display: block;
  border-radius: var(--radius-lg);
}

.introduction-section-healthy-digital-relationships {
  padding: clamp(3rem, 8vw, 6rem) 0;
  background: var(--color-bg-secondary);
  overflow: hidden;
}

.intro-wrapper-healthy-digital-relationships {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.intro-text-healthy-digital-relationships {
  flex: 1 1 50%;
  max-width: 50%;
}

.intro-title-healthy-digital-relationships {
  font-size: clamp(1.75rem, 4vw, 2.75rem);
  font-weight: 700;
  color: #ffffff;
  margin-bottom: 1.5rem;
}

.intro-paragraph-healthy-digital-relationships {
  font-size: clamp(0.9375rem, 1vw, 1.125rem);
  color: var(--color-text-secondary);
  line-height: 1.8;
  margin-bottom: 1.5rem;
}

.intro-image-container-healthy-digital-relationships {
  flex: 1 1 50%;
  max-width: 50%;
}

.intro-image-healthy-digital-relationships {
  width: 100%;
  height: auto;
  border-radius: var(--radius-lg);
  display: block;
}

@media (max-width: 768px) {
  .intro-wrapper-healthy-digital-relationships {
    flex-direction: column;
  }

  .intro-text-healthy-digital-relationships,
  .intro-image-container-healthy-digital-relationships {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.section-header-healthy-digital-relationships {
  text-align: center;
  margin-bottom: 3rem;
}

.section-tag-healthy-digital-relationships {
  display: inline-block;
  padding: 0.375rem 1rem;
  background: rgba(59, 130, 246, 0.15);
  color: var(--color-secondary);
  border-radius: 20px;
  font-size: clamp(0.75rem, 1vw, 0.875rem);
  font-weight: 600;
  margin-bottom: 1rem;
  text-transform: uppercase;
  letter-spacing: 0.05em;
}

.principles-title-healthy-digital-relationships {
  font-size: clamp(1.75rem, 4vw, 2.75rem);
  font-weight: 700;
  color: #ffffff;
  margin-bottom: 1rem;
}

.principles-subtitle-healthy-digital-relationships {
  font-size: clamp(0.9375rem, 1vw, 1.125rem);
  color: var(--color-text-muted);
  max-width: 600px;
  margin: 0 auto;
}

.principles-section-healthy-digital-relationships {
  padding: clamp(3rem, 8vw, 6rem) 0;
  background: var(--color-bg-primary);
  overflow: hidden;
}

.principles-steps-healthy-digital-relationships {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2rem);
}

.principle-step-healthy-digital-relationships {
  display: flex;
  flex-direction: row;
  gap: clamp(1.5rem, 3vw, 2rem);
  align-items: flex-start;
  padding: clamp(1.5rem, 3vw, 2.5rem);
  background: rgba(59, 130, 246, 0.08);
  border-radius: var(--radius-lg);
  border-left: 4px solid var(--color-primary);
}

.principle-number-healthy-digital-relationships {
  font-size: clamp(2rem, 4vw, 3rem);
  font-weight: 800;
  color: var(--color-primary);
  line-height: 1;
  flex-shrink: 0;
  min-width: 70px;
}

.principle-content-healthy-digital-relationships {
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
}

.principle-title-healthy-digital-relationships {
  font-size: clamp(1.125rem, 2vw, 1.375rem);
  font-weight: 600;
  color: #ffffff;
}

.principle-text-healthy-digital-relationships {
  font-size: clamp(0.9375rem, 1vw, 1.0625rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
}

@media (max-width: 768px) {
  .principle-step-healthy-digital-relationships {
    flex-direction: column;
    gap: 1rem;
  }

  .principle-number-healthy-digital-relationships {
    min-width: auto;
  }
}

.strategies-section-healthy-digital-relationships {
  padding: clamp(3rem, 8vw, 6rem) 0;
  background: var(--color-bg-secondary);
  overflow: hidden;
}

.strategies-wrapper-healthy-digital-relationships {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
  margin-bottom: 3rem;
}

.strategies-text-healthy-digital-relationships {
  flex: 1 1 50%;
  max-width: 50%;
}

.strategies-title-healthy-digital-relationships {
  font-size: clamp(1.75rem, 4vw, 2.75rem);
  font-weight: 700;
  color: #ffffff;
  margin-bottom: 1rem;
}

.strategies-intro-healthy-digital-relationships {
  font-size: clamp(0.9375rem, 1vw, 1.125rem);
  color: var(--color-text-secondary);
  line-height: 1.8;
  margin-bottom: 2rem;
}

.highlight-box-healthy-digital-relationships {
  padding: clamp(1.5rem, 3vw, 2rem);
  background: rgba(59, 130, 246, 0.1);
  border-left: 4px solid var(--color-accent-alt);
  border-radius: var(--radius-md);
  margin-bottom: 1.5rem;
}

.highlight-title-healthy-digital-relationships {
  font-size: clamp(1.125rem, 2vw, 1.25rem);
  font-weight: 600;
  color: var(--color-accent-alt);
  margin-bottom: 0.75rem;
}

.highlight-text-healthy-digital-relationships {
  font-size: clamp(0.9375rem, 1vw, 1.0625rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
}

.strategies-image-container-healthy-digital-relationships {
  flex: 1 1 50%;
  max-width: 50%;
}

.strategies-image-healthy-digital-relationships {
  width: 100%;
  height: auto;
  border-radius: var(--radius-lg);
  display: block;
}

@media (max-width: 768px) {
  .strategies-wrapper-healthy-digital-relationships {
    flex-direction: column;
  }

  .strategies-text-healthy-digital-relationships,
  .strategies-image-container-healthy-digital-relationships {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.strategies-grid-healthy-digital-relationships {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
}

.strategy-card-healthy-digital-relationships {
  flex: 1 1 300px;
  max-width: 400px;
  display: flex;
  flex-direction: column;
  gap: 1rem;
  padding: clamp(1.5rem, 3vw, 2rem);
  background: rgba(255, 255, 255, 0.05);
  border: 1px solid rgba(59, 130, 246, 0.2);
  border-radius: var(--radius-lg);
  transition: all 0.3s ease;
}

.strategy-card-healthy-digital-relationships:hover {
  background: rgba(59, 130, 246, 0.1);
  border-color: var(--color-primary);
  transform: translateY(-4px);
}

.strategy-icon-healthy-digital-relationships {
  width: 48px;
  height: 48px;
  display: flex;
  align-items: center;
  justify-content: center;
  background: rgba(59, 130, 246, 0.15);
  border-radius: var(--radius-md);
  color: var(--color-primary);
  font-size: 1.5rem;
}

.strategy-card-title-healthy-digital-relationships {
  font-size: clamp(1.125rem, 2vw, 1.25rem);
  font-weight: 600;
  color: #ffffff;
}

.strategy-card-text-healthy-digital-relationships {
  font-size: clamp(0.9375rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
}

@media (max-width: 768px) {
  .strategy-card-healthy-digital-relationships {
    flex: 1 1 100%;
    max-width: none;
  }
}

.challenges-section-healthy-digital-relationships {
  padding: clamp(3rem, 8vw, 6rem) 0;
  background: var(--color-bg-primary);
  overflow: hidden;
}

.challenges-wrapper-healthy-digital-relationships {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: flex-start;
}

.challenges-image-container-healthy-digital-relationships {
  flex: 1 1 50%;
  max-width: 50%;
}

.challenges-image-healthy-digital-relationships {
  width: 100%;
  height: auto;
  border-radius: var(--radius-lg);
  display: block;
}

.challenges-text-healthy-digital-relationships {
  flex: 1 1 50%;
  max-width: 50%;
}

.challenges-title-healthy-digital-relationships {
  font-size: clamp(1.75rem, 4vw, 2.75rem);
  font-weight: 700;
  color: #ffffff;
  margin-bottom: 1.5rem;
}

.challenges-intro-healthy-digital-relationships {
  font-size: clamp(0.9375rem, 1vw, 1.125rem);
  color: var(--color-text-secondary);
  line-height: 1.8;
  margin-bottom: 2rem;
}

.featured-quote-healthy-digital-relationships {
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-left: 4px solid var(--color-accent-alt);
  background: rgba(14, 165, 233, 0.08);
  margin: 2rem 0;
  border-radius: var(--radius-md);
}

.quote-text-healthy-digital-relationships {
  font-size: clamp(1.125rem, 2vw, 1.375rem);
  color: #ffffff;
  font-style: italic;
  margin-bottom: 1rem;
  line-height: 1.6;
}

.quote-attribution-healthy-digital-relationships {
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: var(--color-text-muted);
  font-style: normal;
}

.challenges-subheading-healthy-digital-relationships {
  font-size: clamp(1.25rem, 2vw, 1.5rem);
  font-weight: 600;
  color: #ffffff;
  margin-top: 2rem;
  margin-bottom: 1rem;
}

.challenges-paragraph-healthy-digital-relationships {
  font-size: clamp(0.9375rem, 1vw, 1.0625rem);
  color: var(--color-text-secondary);
  line-height: 1.8;
  margin-bottom: 1.5rem;
}

@media (max-width: 768px) {
  .challenges-wrapper-healthy-digital-relationships {
    flex-direction: column;
  }

  .challenges-image-container-healthy-digital-relationships,
  .challenges-text-healthy-digital-relationships {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.reflection-section-healthy-digital-relationships {
  padding: clamp(3rem, 8vw, 6rem) 0;
  background: var(--color-bg-secondary);
  overflow: hidden;
}

.reflection-title-healthy-digital-relationships {
  font-size: clamp(1.75rem, 4vw, 2.75rem);
  font-weight: 700;
  color: #ffffff;
  margin-bottom: 3rem;
}

.reflection-content-healthy-digital-relationships {
  max-width: 900px;
}

.reflection-intro-healthy-digital-relationships {
  font-size: clamp(0.9375rem, 1vw, 1.125rem);
  color: var(--color-text-secondary);
  line-height: 1.8;
  margin-bottom: 2.5rem;
}

.reflection-grid-healthy-digital-relationships {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  margin-bottom: 2.5rem;
}

.reflection-item-healthy-digital-relationships {
  flex: 1 1 calc(50% - 1rem);
  display: flex;
  gap: 1.5rem;
  align-items: flex-start;
}

.reflection-number-healthy-digital-relationships {
  font-size: clamp(1.75rem, 3vw, 2.5rem);
  font-weight: 800;
  color: var(--color-primary);
  flex-shrink: 0;
  line-height: 1;
}

.reflection-question-healthy-digital-relationships {
  font-size: clamp(0.9375rem, 1vw, 1rem);
  color: #ffffff;
  line-height: 1.7;
  margin: 0;
}

.reflection-action-healthy-digital-relationships {
  padding: clamp(1.5rem, 3vw, 2rem);
  background: rgba(59, 130, 246, 0.1);
  border-radius: var(--radius-lg);
  border-left: 4px solid var(--color-primary);
}

.action-title-healthy-digital-relationships {
  font-size: clamp(1.25rem, 2vw, 1.5rem);
  font-weight: 600;
  color: #ffffff;
  margin-bottom: 1rem;
}

.action-text-healthy-digital-relationships {
  font-size: clamp(0.9375rem, 1vw, 1.0625rem);
  color: var(--color-text-secondary);
  line-height: 1.8;
  margin: 0;
}

@media (max-width: 768px) {
  .reflection-item-healthy-digital-relationships {
    flex: 1 1 100%;
  }
}

.conclusion-section-healthy-digital-relationships {
  padding: clamp(3rem, 8vw, 6rem) 0;
  background: var(--color-bg-primary);
  overflow: hidden;
}

.conclusion-wrapper-healthy-digital-relationships {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.conclusion-text-healthy-digital-relationships {
  flex: 1 1 50%;
  max-width: 50%;
}

.conclusion-title-healthy-digital-relationships {
  font-size: clamp(1.75rem, 4vw, 2.75rem);
  font-weight: 700;
  color: #ffffff;
  margin-bottom: 1.5rem;
}

.conclusion-paragraph-healthy-digital-relationships {
  font-size: clamp(0.9375rem, 1vw, 1.125rem);
  color: var(--color-text-secondary);
  line-height: 1.8;
  margin-bottom: 1.5rem;
}

.conclusion-image-container-healthy-digital-relationships {
  flex: 1 1 50%;
  max-width: 50%;
}

.conclusion-image-healthy-digital-relationships {
  width: 100%;
  height: auto;
  border-radius: var(--radius-lg);
  display: block;
}

@media (max-width: 768px) {
  .conclusion-wrapper-healthy-digital-relationships {
    flex-direction: column;
  }

  .conclusion-text-healthy-digital-relationships,
  .conclusion-image-container-healthy-digital-relationships {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.related-section-healthy-digital-relationships {
  padding: clamp(3rem, 8vw, 6rem) 0;
  background: var(--color-bg-secondary);
  overflow: hidden;
}

.related-title-healthy-digital-relationships {
  font-size: clamp(1.75rem, 4vw, 2.75rem);
  font-weight: 700;
  color: #ffffff;
  margin-bottom: 1rem;
}

.related-subtitle-healthy-digital-relationships {
  font-size: clamp(0.9375rem, 1vw, 1.125rem);
  color: var(--color-text-muted);
  max-width: 600px;
  margin: 0 auto 3rem;
}

.related-cards-healthy-digital-relationships {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
}

.related-card-healthy-digital-relationships {
  flex: 1 1 300px;
  max-width: 400px;
  display: flex;
  flex-direction: column;
  gap: 0;
  background: rgba(255, 255, 255, 0.03);
  border: 1px solid rgba(59, 130, 246, 0.2);
  border-radius: var(--radius-lg);
  overflow: hidden;
  transition: all 0.3s ease;
}

.related-card-healthy-digital-relationships:hover {
  background: rgba(59, 130, 246, 0.1);
  border-color: var(--color-primary);
  transform: translateY(-4px);
}

.related-card-image-healthy-digital-relationships {
  width: 100%;
  height: 200px;
  overflow: hidden;
  background: rgba(59, 130, 246, 0.1);
}

.related-card-img-healthy-digital-relationships {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

.related-card-content-healthy-digital-relationships {
  padding: clamp(1.5rem, 3vw, 2rem);
  display: flex;
  flex-direction: column;
  gap: 1rem;
}

.related-card-title-healthy-digital-relationships {
  font-size: clamp(1.125rem, 2vw, 1.25rem);
  font-weight: 600;
  color: #ffffff;
}

.related-card-text-healthy-digital-relationships {
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
  flex-grow: 1;
}

.related-card-link-healthy-digital-relationships {
  font-size: clamp(0.9375rem, 1vw, 1rem);
  color: var(--color-accent-alt);
  font-weight: 600;
  transition: all 0.3s ease;
  text-decoration: none;
  display: inline-block;
  margin-top: 0.5rem;
}

.related-card-link-healthy-digital-relationships:hover {
  color: var(--color-primary);
  transform: translateX(4px);
}

@media (max-width: 768px) {
  .related-card-healthy-digital-relationships {
    flex: 1 1 100%;
    max-width: none;
  }
}

.disclaimer-section-healthy-digital-relationships {
  padding: clamp(3rem, 8vw, 6rem) 0;
  background: var(--color-bg-primary);
  overflow: hidden;
}

.disclaimer-content-healthy-digital-relationships {
  max-width: 900px;
  padding: clamp(1.5rem, 3vw, 2.5rem);
  background: rgba(59, 130, 246, 0.08);
  border-left: 4px solid var(--color-accent-alt);
  border-radius: var(--radius-lg);
}

.disclaimer-title-healthy-digital-relationships {
  font-size: clamp(1.25rem, 2vw, 1.5rem);
  font-weight: 600;
  color: var(--color-accent-alt);
  margin-bottom: 1rem;
}

.disclaimer-text-healthy-digital-relationships {
  font-size: clamp(0.9375rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.8;
  margin-bottom: 1rem;
}

.disclaimer-text-healthy-digital-relationships:last-child {
  margin-bottom: 0;
}

@media (min-width: 768px) {
  .hero-section-healthy-digital-relationships {
    padding: clamp(5rem, 10vw, 8rem) 0;
  }

  .introduction-section-healthy-digital-relationships {
    padding: clamp(5rem, 10vw, 8rem) 0;
  }

  .principles-section-healthy-digital-relationships {
    padding: clamp(5rem, 10vw, 8rem) 0;
  }

  .strategies-section-healthy-digital-relationships {
    padding: clamp(5rem, 10vw, 8rem) 0;
  }

  .challenges-section-healthy-digital-relationships {
    padding: clamp(5rem, 10vw, 8rem) 0;
  }

  .reflection-section-healthy-digital-relationships {
    padding: clamp(5rem, 10vw, 8rem) 0;
  }

  .conclusion-section-healthy-digital-relationships {
    padding: clamp(5rem, 10vw, 8rem) 0;
  }

  .related-section-healthy-digital-relationships {
    padding: clamp(5rem, 10vw, 8rem) 0;
  }

  .disclaimer-section-healthy-digital-relationships {
    padding: clamp(5rem, 10vw, 8rem) 0;
  }
}

@media (min-width: 1024px) {
  .hero-section-healthy-digital-relationships {
    padding: 6rem 0;
  }

  .introduction-section-healthy-digital-relationships {
    padding: 6rem 0;
  }

  .principles-section-healthy-digital-relationships {
    padding: 6rem 0;
  }

  .strategies-section-healthy-digital-relationships {
    padding: 6rem 0;
  }

  .challenges-section-healthy-digital-relationships {
    padding: 6rem 0;
  }

  .reflection-section-healthy-digital-relationships {
    padding: 6rem 0;
  }

  .conclusion-section-healthy-digital-relationships {
    padding: 6rem 0;
  }

  .related-section-healthy-digital-relationships {
    padding: 6rem 0;
  }

  .disclaimer-section-healthy-digital-relationships {
    padding: 6rem 0;
  }
}

:root {
  --color-bg-primary: #0c1929;
  --color-bg-secondary: #162d50;
  --color-bg-tertiary: #1e3a5f;
  --color-bg-card: rgba(59, 130, 246, 0.08);
  --color-text-primary: #ffffff;
  --color-text-secondary: #bfdbfe;
  --color-text-muted: #94a3b8;
  --color-primary: #3b82f6;
  --color-primary-hover: #2563eb;
  --color-secondary: #60a5fa;
  --color-accent-alt: #0ea5e9;
  --font-primary: 'Inter', sans-serif;
  --font-heading: 'Playfair Display', serif;
  --shadow-sm: 0 1px 2px rgba(0, 0, 0, 0.3);
  --shadow-md: 0 4px 6px rgba(0, 0, 0, 0.2);
  --shadow-lg: 0 10px 15px rgba(0, 0, 0, 0.15);
  --radius-sm: 4px;
  --radius-md: 8px;
  --radius-lg: 12px;
  --radius-xl: 16px;
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

body {
  font-family: var(--font-primary);
  line-height: 1.6;
}

.container {
  width: 100%;
  max-width: 1200px;
  margin: 0 auto;
  padding-inline: clamp(1rem, 5vw, 2rem);
}

.wellbeing-journey-about {
  background: var(--color-bg-primary);
  color: var(--color-text-primary);
}

.hero-section-about {
  padding: clamp(3rem, 8vw, 6rem) 0;
  background: var(--color-bg-primary);
  position: relative;
  overflow: hidden;
}

.hero-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.hero-title-about {
  font-family: var(--font-heading);
  font-size: clamp(2rem, 6vw, 3.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  line-height: 1.15;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.hero-intro-about {
  font-size: clamp(1rem, 2vw, 1.25rem);
  color: var(--color-text-secondary);
  max-width: 700px;
  line-height: 1.7;
}

.hero-stats-about {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(2rem, 4vw, 3rem);
  margin-top: clamp(2rem, 4vw, 3rem);
}

.stat-block-about {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
}

.stat-number-about {
  font-size: clamp(2rem, 5vw, 3rem);
  font-weight: 800;
  color: var(--color-primary);
  line-height: 1;
}

.stat-label-about {
  font-size: 0.875rem;
  color: var(--color-text-muted);
  text-transform: uppercase;
  letter-spacing: 0.05em;
}

.hero-visual-about {
  width: 100%;
  max-width: 100%;
  height: auto;
  border-radius: var(--radius-lg);
  display: block;
  margin-top: clamp(1.5rem, 3vw, 2.5rem);
}

@media (min-width: 768px) {
  .hero-section-about {
    padding: clamp(5rem, 10vw, 7rem) 0;
  }
}

.foundation-section-about {
  padding: clamp(3rem, 8vw, 6rem) 0;
  background: var(--color-bg-secondary);
  position: relative;
  overflow: hidden;
}

.foundation-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.section-header-about {
  text-align: center;
  margin-bottom: clamp(2rem, 4vw, 3rem);
}

.section-tag-about {
  display: inline-block;
  padding: 0.375rem 1rem;
  background: rgba(59, 130, 246, 0.15);
  color: var(--color-secondary);
  border-radius: 20px;
  font-size: 0.875rem;
  font-weight: 500;
  margin-bottom: 1rem;
  text-transform: uppercase;
  letter-spacing: 0.05em;
}

.section-title-about {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 4vw, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  line-height: 1.2;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.section-subtitle-about {
  font-size: clamp(1rem, 2vw, 1.125rem);
  color: var(--color-text-secondary);
  max-width: 650px;
  margin: 0 auto;
}

.foundation-grid-about {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  margin-top: clamp(2rem, 4vw, 3rem);
}

.foundation-item-about {
  flex: 1 1 280px;
  max-width: 400px;
  display: flex;
  flex-direction: column;
  gap: 1rem;
  padding: clamp(1.5rem, 3vw, 2rem);
  background: rgba(59, 130, 246, 0.08);
  border-radius: var(--radius-lg);
  border-left: 4px solid var(--color-primary);
}

.foundation-number-about {
  font-size: clamp(2.5rem, 4vw, 3rem);
  font-weight: 800;
  color: var(--color-primary);
  line-height: 1;
}

.foundation-title-about {
  font-size: clamp(1.125rem, 2vw, 1.375rem);
  font-weight: 600;
  color: var(--color-text-primary);
}

.foundation-text-about {
  font-size: 0.9375rem;
  color: var(--color-text-secondary);
  line-height: 1.7;
}

@media (max-width: 768px) {
  .foundation-item-about {
    flex: 1 1 100%;
    max-width: none;
  }
}

.philosophy-section-about {
  padding: clamp(3rem, 8vw, 6rem) 0;
  background: var(--color-bg-primary);
  position: relative;
  overflow: hidden;
}

.philosophy-wrapper-about {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(3rem, 6vw, 4rem);
  align-items: center;
}

.philosophy-text-about {
  flex: 1 1 350px;
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 2vw, 2rem);
}

.philosophy-intro-about {
  font-size: clamp(1rem, 2vw, 1.25rem);
  color: var(--color-text-secondary);
  line-height: 1.8;
}

.philosophy-point-about {
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
  padding-bottom: 1.5rem;
  border-bottom: 1px solid rgba(59, 130, 246, 0.2);
}

.philosophy-point-about:last-child {
  border-bottom: none;
}

.philosophy-point-title-about {
  font-size: 1.125rem;
  font-weight: 600;
  color: var(--color-primary);
}

.philosophy-point-desc-about {
  font-size: 0.9375rem;
  color: var(--color-text-muted);
  line-height: 1.7;
}

.philosophy-visual-about {
  flex: 1 1 350px;
  width: 100%;
  height: auto;
  border-radius: var(--radius-lg);
  display: block;
}

@media (max-width: 768px) {
  .philosophy-wrapper-about {
    flex-direction: column;
  }
  
  .philosophy-text-about,
  .philosophy-visual-about {
    flex: 1 1 100%;
  }
}

.approach-section-about {
  padding: clamp(3rem, 8vw, 6rem) 0;
  background: var(--color-bg-secondary);
  position: relative;
  overflow: hidden;
}

.approach-header-about {
  text-align: center;
  margin-bottom: clamp(2.5rem, 5vw, 3.5rem);
}

.approach-cards-about {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
}

.approach-card-about {
  flex: 1 1 300px;
  max-width: 380px;
  display: flex;
  flex-direction: column;
  gap: 1.25rem;
  padding: clamp(1.5rem, 3vw, 2rem);
  background: var(--color-bg-tertiary);
  border-radius: var(--radius-lg);
  border: 1px solid rgba(59, 130, 246, 0.2);
  transition: all 0.3s ease;
}

.approach-card-about:hover {
  transform: translateY(-6px);
  box-shadow: var(--shadow-lg);
  border-color: var(--color-primary);
}

.approach-card-icon-about {
  width: 52px;
  height: 52px;
  display: flex;
  align-items: center;
  justify-content: center;
  background: rgba(59, 130, 246, 0.15);
  border-radius: var(--radius-md);
  color: var(--color-primary);
  font-size: 1.75rem;
}

.approach-card-title-about {
  font-size: clamp(1.125rem, 2vw, 1.375rem);
  font-weight: 600;
  color: var(--color-text-primary);
}

.approach-card-text-about {
  font-size: 0.9375rem;
  color: var(--color-text-secondary);
  line-height: 1.7;
  flex-grow: 1;
}

@media (max-width: 768px) {
  .approach-card-about {
    flex: 1 1 100%;
    max-width: none;
  }
}

.commitment-section-about {
  padding: clamp(3rem, 8vw, 6rem) 0;
  background: var(--color-bg-primary);
  position: relative;
  overflow: hidden;
}

.commitment-inner-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.commitment-text-about {
  font-size: clamp(1rem, 2vw, 1.125rem);
  color: var(--color-text-secondary);
  line-height: 1.8;
  max-width: 800px;
}

.featured-quote-about {
  padding: clamp(2rem, 4vw, 2.5rem) clamp(2rem, 4vw, 3rem);
  border-left: 4px solid var(--color-primary);
  background: rgba(59, 130, 246, 0.1);
  border-radius: var(--radius-lg);
  margin: clamp(2rem, 4vw, 3rem) 0;
}

.quote-text-about {
  font-size: clamp(1.125rem, 2vw, 1.375rem);
  font-style: italic;
  color: var(--color-text-primary);
  line-height: 1.8;
  margin-bottom: 1rem;
}

.quote-author-about {
  font-size: 0.9375rem;
  color: var(--color-text-muted);
  font-style: normal;
}

.disclaimer-section-about {
  padding: clamp(2.5rem, 6vw, 4rem) 0;
  background: var(--color-bg-secondary);
  position: relative;
  overflow: hidden;
}

.disclaimer-content-about {
  display: flex;
  flex-direction: column;
  gap: 1rem;
  padding: clamp(1.5rem, 3vw, 2rem);
  background: rgba(59, 130, 246, 0.08);
  border-radius: var(--radius-lg);
  border-left: 3px solid var(--color-secondary);
}

.disclaimer-title-about {
  font-size: 1.125rem;
  font-weight: 600;
  color: var(--color-secondary);
  display: flex;
  align-items: center;
  gap: 0.75rem;
}

.disclaimer-text-about {
  font-size: 0.875rem;
  color: var(--color-text-secondary);
  line-height: 1.7;
}

@media (min-width: 768px) {
  .hero-section-about {
    padding: clamp(5rem, 10vw, 7rem) 0;
  }

  .foundation-section-about {
    padding: clamp(5rem, 10vw, 7rem) 0;
  }

  .philosophy-section-about {
    padding: clamp(5rem, 10vw, 7rem) 0;
  }

  .approach-section-about {
    padding: clamp(5rem, 10vw, 7rem) 0;
  }

  .commitment-section-about {
    padding: clamp(5rem, 10vw, 7rem) 0;
  }

  .disclaimer-section-about {
    padding: clamp(4rem, 8vw, 5.5rem) 0;
  }
}

.wellness-docs {
  font-family: var(--font-primary);
  background: var(--color-bg-primary);
  color: var(--color-text-primary);
}

.wellness-docs .container {
  width: 100%;
  max-width: 1200px;
  margin: 0 auto;
  padding-left: clamp(1rem, 5vw, 2rem);
  padding-right: clamp(1rem, 5vw, 2rem);
}

.wellness-docs-hero {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.wellness-docs-hero-content {
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

.wellness-docs-hero h1 {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
  font-weight: 700;
  line-height: 1.15;
  color: #ffffff;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.wellness-docs-hero-meta {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
}

.wellness-docs-hero-meta p {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary);
}

.wellness-docs-content {
  background: var(--color-bg-primary);
  padding: clamp(2rem, 6vw, 4rem) 0;
  overflow: hidden;
}

.wellness-docs-content-wrapper {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 3rem);
}

.wellness-docs-section {
  display: flex;
  flex-direction: column;
  gap: 1rem;
}

.wellness-docs-section h2 {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
  font-weight: 700;
  line-height: 1.2;
  color: var(--color-secondary);
}

.wellness-docs-section p {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  line-height: 1.7;
  color: var(--color-text-secondary);
}

.wellness-docs-section ul {
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
  margin-left: 1.5rem;
}

.wellness-docs-section li {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  line-height: 1.6;
  color: var(--color-text-secondary);
  list-style-type: disc;
}

.wellness-docs-contact {
  background: var(--color-bg-secondary);
  padding: clamp(2.5rem, 6vw, 4rem) 0;
  margin-top: clamp(1rem, 3vw, 2rem);
  border-radius: var(--radius-lg);
  overflow: hidden;
}

.wellness-docs-contact-content {
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

.wellness-docs-contact h2 {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.25rem);
  font-weight: 700;
  line-height: 1.2;
  color: var(--color-secondary);
}

.wellness-docs-contact p {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  line-height: 1.7;
  color: var(--color-text-secondary);
}

.wellness-docs-contact-info {
  display: flex;
  flex-direction: column;
  gap: 1rem;
  padding: clamp(1.5rem, 3vw, 2rem);
  background: rgba(59, 130, 246, 0.08);
  border-radius: var(--radius-md);
}

.wellness-docs-contact-info p {
  margin: 0;
}

.wellness-docs-contact-label {
  font-weight: 600;
  color: var(--color-primary);
}

@media (min-width: 768px) {
  .wellness-docs-hero {
    padding: clamp(4rem, 8vw, 6rem) 0;
  }

  .wellness-docs-content {
    padding: clamp(3rem, 6vw, 5rem) 0;
  }

  .wellness-docs-section {
    gap: 1.25rem;
  }

  .wellness-docs-contact {
    padding: clamp(3rem, 6vw, 5rem) 0;
  }
}

@media (min-width: 1024px) {
  .wellness-docs-hero {
    padding: 6rem 0;
  }

  .wellness-docs-content {
    padding: 5rem 0;
  }

  .wellness-docs-contact {
    padding: 5rem 0;
  }
}

.thank-you-page {
  width: 100%;
  min-height: 100vh;
  display: flex;
  align-items: center;
  justify-content: center;
}

.thank-section {
  width: 100%;
  background: var(--color-bg-primary);
  padding: clamp(2.5rem, 6vw, 6rem) 0;
  overflow: hidden;
}

.thank-content {
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  gap: clamp(1.5rem, 4vw, 3rem);
  text-align: center;
  padding: clamp(1rem, 4vw, 2rem);
}

.thank-icon {
  display: flex;
  align-items: center;
  justify-content: center;
  width: clamp(4rem, 12vw, 8rem);
  height: clamp(4rem, 12vw, 8rem);
  background: rgba(59, 130, 246, 0.15);
  border-radius: 50%;
  margin-bottom: clamp(0.5rem, 2vw, 1.5rem);
}

.thank-icon i {
  font-size: clamp(2rem, 8vw, 4rem);
  color: var(--color-primary);
}

.thank-content h1 {
  color: var(--color-text-primary);
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
  font-weight: 700;
  line-height: 1.15;
  word-wrap: break-word;
  overflow-wrap: break-word;
  margin: 0;
}

.thank-lead {
  color: var(--color-primary);
  font-family: var(--font-primary);
  font-size: clamp(1rem, 2vw + 0.5rem, 1.25rem);
  font-weight: 600;
  line-height: 1.5;
  word-wrap: break-word;
  overflow-wrap: break-word;
  margin: 0;
}

.thank-description {
  color: var(--color-text-secondary);
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  line-height: 1.7;
  word-wrap: break-word;
  overflow-wrap: break-word;
  margin: 0;
  max-width: 600px;
}

.thank-next-steps {
  color: var(--color-text-secondary);
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  line-height: 1.7;
  word-wrap: break-word;
  overflow-wrap: break-word;
  margin: 0;
  max-width: 600px;
}

.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  padding: clamp(0.75rem, 1.5vw, 1rem) clamp(1.5rem, 3vw, 2.5rem);
  border-radius: var(--radius-md);
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  font-weight: 600;
  text-decoration: none;
  transition: all 0.3s ease;
  cursor: pointer;
  border: 2px solid transparent;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.btn-primary {
  background: var(--color-primary);
  color: #ffffff;
  box-shadow: var(--shadow-md);
}

.btn-primary:hover {
  background: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-lg);
}

.btn-primary:active {
  transform: translateY(0);
}

@media (min-width: 768px) {
  .thank-section {
    padding: clamp(4rem, 8vw, 8rem) 0;
  }

  .thank-content {
    gap: clamp(2rem, 5vw, 4rem);
  }

  .thank-icon {
    margin-bottom: clamp(1rem, 3vw, 2rem);
  }
}

@media (min-width: 1024px) {
  .thank-section {
    padding: 6rem 0;
  }

  .thank-content {
    gap: 3rem;
  }

  .btn:hover {
    transform: translateY(-3px);
  }
}

@media (min-width: 1440px) {
  .thank-section {
    padding: 8rem 0;
  }

  .thank-content {
    gap: 3.5rem;
  }
}

.error-page {
  width: 100%;
  min-height: 100vh;
  display: flex;
  align-items: center;
  justify-content: center;
}

.error-section {
  width: 100%;
  background: linear-gradient(135deg, var(--color-bg-primary) 0%, var(--color-bg-secondary) 100%);
  padding: clamp(2rem, 6vw, 6rem) 0;
  overflow: hidden;
  position: relative;
  min-height: 100vh;
  display: flex;
  align-items: center;
  justify-content: center;
}

.container {
  max-width: 1440px;
  width: 100%;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
}

.error-content {
  position: relative;
  z-index: 10;
  display: flex;
  align-items: center;
  justify-content: center;
  min-height: 100vh;
  padding: clamp(2rem, 6vw, 4rem) 0;
}

.error-decoration {
  position: absolute;
  border-radius: 50%;
  opacity: 0.05;
  z-index: 1;
  pointer-events: none;
}

.error-decoration-1 {
  width: clamp(200px, 40vw, 600px);
  height: clamp(200px, 40vw, 600px);
  background: var(--color-primary);
  top: -10%;
  right: -5%;
  animation: float 6s ease-in-out infinite;
}

.error-decoration-2 {
  width: clamp(150px, 30vw, 400px);
  height: clamp(150px, 30vw, 400px);
  background: var(--color-secondary);
  bottom: 10%;
  left: -5%;
  animation: float 8s ease-in-out infinite reverse;
}

.error-decoration-3 {
  width: clamp(100px, 20vw, 300px);
  height: clamp(100px, 20vw, 300px);
  background: var(--color-accent-alt);
  top: 50%;
  right: 10%;
  animation: float 7s ease-in-out infinite;
}

@keyframes float {
  0%, 100% {
    transform: translateY(0px) translateX(0px);
  }
  50% {
    transform: translateY(-30px) translateX(20px);
  }
}

.error-inner {
  text-align: center;
  position: relative;
  z-index: 10;
}

.error-code-wrapper {
  position: relative;
  margin-bottom: clamp(1.5rem, 4vw, 3rem);
}

.error-code {
  font-family: var(--font-heading);
  font-size: clamp(3rem, 12vw, 8rem);
  font-weight: 700;
  letter-spacing: -0.05em;
  color: var(--color-primary);
  margin: 0;
  line-height: 1;
  text-shadow: 0 20px 40px rgba(59, 130, 246, 0.2);
}

.error-icon {
  font-size: clamp(2rem, 8vw, 5rem);
  color: var(--color-accent-alt);
  margin-top: clamp(1rem, 3vw, 2rem);
  animation: pulse 2s ease-in-out infinite;
}

@keyframes pulse {
  0%, 100% {
    opacity: 1;
    transform: scale(1);
  }
  50% {
    opacity: 0.7;
    transform: scale(1.1);
  }
}

.error-icon i {
  display: inline-block;
}

.error-title {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 5vw, 3rem);
  color: var(--color-text-primary);
  margin: clamp(1rem, 3vw, 2rem) 0;
  font-weight: 600;
  letter-spacing: -0.02em;
}

.error-message {
  font-size: clamp(0.9375rem, 1.5vw, 1.125rem);
  color: var(--color-text-secondary);
  margin: clamp(1.5rem, 3vw, 2rem) 0;
  line-height: 1.6;
  max-width: 600px;
  margin-left: auto;
  margin-right: auto;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.error-subtitle {
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: var(--color-text-muted);
  margin: clamp(1rem, 2vw, 1.5rem) 0 clamp(2rem, 4vw, 3rem);
  line-height: 1.6;
  max-width: 500px;
  margin-left: auto;
  margin-right: auto;
  font-style: italic;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  text-decoration: none;
  border-radius: var(--radius-md);
  font-weight: 600;
  transition: all 0.3s cubic-bezier(0.4, 0, 0.2, 1);
  font-size: clamp(0.875rem, 1vw, 1rem);
  padding: clamp(0.75rem, 1.5vw, 1.125rem) clamp(1.5rem, 3vw, 2.5rem);
  cursor: pointer;
  border: 2px solid transparent;
  text-transform: capitalize;
  letter-spacing: 0.5px;
}

.btn-primary {
  background: var(--color-primary);
  color: #ffffff;
  box-shadow: 0 10px 30px rgba(59, 130, 246, 0.3);
}

.btn-primary:hover {
  background: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: 0 15px 40px rgba(59, 130, 246, 0.4);
}

.btn-primary:active {
  transform: translateY(0);
}

.error-hints {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
  margin-top: clamp(3rem, 6vw, 4rem);
  padding-top: clamp(2rem, 4vw, 3rem);
  border-top: 1px solid rgba(59, 130, 246, 0.2);
}

.hint-item {
  display: flex;
  align-items: center;
  justify-content: center;
  gap: clamp(0.75rem, 2vw, 1rem);
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.hint-item i {
  flex-shrink: 0;
  color: var(--color-accent-alt);
  font-size: clamp(1rem, 1.5vw, 1.25rem);
}

@media (min-width: 768px) {
  .error-section {
    padding: 4rem 0;
  }

  .error-hints {
    flex-direction: row;
    justify-content: center;
    flex-wrap: wrap;
    gap: 2rem;
  }

  .hint-item {
    flex-direction: column;
    gap: 0.5rem;
  }

  .error-decoration-1 {
    top: -15%;
    right: -10%;
  }

  .error-decoration-2 {
    bottom: 5%;
    left: -10%;
  }
}

@media (min-width: 1024px) {
  .error-section {
    padding: 6rem 0;
  }

  .btn-primary:hover {
    box-shadow: 0 20px 50px rgba(59, 130, 246, 0.5);
  }
}

.error-code,
.error-title,
.error-message,
.error-subtitle {
  word-break: break-word;
  hyphens: auto;
}

@media (prefers-reduced-motion: reduce) {
  .error-decoration,
  .error-icon,
  .btn-primary {
    animation: none;
    transition: none;
  }
}